Taco Pasta Recipe

The Best Taco Pasta Recipe: Fiesta Flavors in Every Bite

Crafting a delightful taco pasta recipe brings together two beloved comfort foods in one mouthwatering dish.

Vibrant spices dance through tender noodles, creating a symphony of flavors that’ll make your taste buds sing.

Mexican-inspired seasonings mingle with creamy textures, promising an unforgettable meal.

Quick and easy preparation means you can whip up this crowd-pleaser in no time.

Layers of cheese, ground beef, and zesty tomato sauce promise a culinary adventure that breaks free from ordinary dinners.

Perfectly balanced ingredients guarantee a meal that satisfies every craving.

Each forkful promises a fiesta of flavor you won’t want to miss.

Taco Pasta Packed with Flavor

  • Customize with Ease: Swap ingredients or add personal favorites to make this taco pasta uniquely yours, transforming a basic recipe into a personalized family feast.
  • Simplify Weeknight Dinners: Prepare a delicious, hearty meal in just one skillet, reducing cooking time and minimizing kitchen cleanup for busy households.
  • Crowd-Pleasing Flavor Fusion: Combine the beloved tastes of tacos and pasta into a single, satisfying dish that appeals to both kids and adults, making mealtime exciting and delicious.
  • Boost Nutritional Value: Incorporate protein-rich ground beef, vegetables, and cheese to create a balanced, filling meal that provides essential nutrients in every bite.

Ingredients for Taco Pasta

Main Ingredients:
  • Ground Beef: A flavorful protein that forms the base of the taco pasta dish.
  • Pasta: The hearty foundation that soaks up the rich taco-inspired sauce.
Seasoning and Flavor Enhancers:
  • Taco Seasoning: A zesty blend that adds authentic Mexican-inspired flavor to the dish.
  • Diced Tomatoes, Salsa: Provide moisture and a tangy, fresh taste to the pasta.
  • Beef Broth: Adds depth and helps cook the pasta while creating a rich sauce.
Creamy and Topping Ingredients:
  • Cheddar Cheese, Sour Cream: Create a creamy, rich texture and add a smooth, tangy finish to the dish.
  • Salt, Pepper: Essential for balancing and enhancing the overall flavor profile.
  • Onions: Provide a sweet and savory base note to the ground beef.
Optional Toppings:
  • Cilantro, Jalapenos, Green Onions: Fresh garnishes that add extra brightness, heat, and visual appeal to the final dish.

How to Cook Taco Pasta

Step 1: Brown Tasty Meat

Sizzle ground beef and diced onions in a large skillet over medium heat.

Cook until the meat turns golden brown and onions become translucent.

Drain away any extra grease to keep the dish light and delicious.

Step 2: Create Zesty Sauce

Splash in these flavor-packed ingredients:
  • Taco seasoning
  • Diced tomatoes
  • Salsa
  • Beef broth

Bring the mixture to a gentle bubble, letting the spices mingle and dance.

Step 3: Cook Pasta Directly

Drop uncooked pasta right into the skillet.

Stir gently and cover the pan.

Let everything simmer for 12-15 minutes, stirring occasionally.

Wait until pasta becomes tender and most liquid gets absorbed.

Step 4: Make It Creamy

Fold in shredded cheddar cheese and sour cream.

Stir until the cheese melts completely, creating a luxurious, velvety sauce that coats every pasta strand.

Step 5: Final Touch

Sprinkle salt and pepper to enhance the overall taste.

Give it a final gentle stir to distribute seasonings evenly.

Step 6: Serve With Flair

Scoop into bowls while steaming hot.

Top with fresh garnishes like:
  • Chopped cilantro
  • Sliced jalapeños
  • Diced green onions

Enjoy your mouthwatering Taco Pasta!

Tips for Successful Taco Pasta

  • Stir cheese off heat to prevent separation and ensure smooth, creamy texture.
  • Minimize dishes by cooking everything in a single skillet, saving time and cleanup effort.
  • Watch pasta absorption carefully to avoid dry or soupy consistency; adjust broth as needed.
  • Experiment with different taco seasonings or add hot sauce for personalized heat levels.
  • Prepare in advance and reheat gently with a splash of broth to maintain moisture and flavor.

Variations for Taco Pasta

  • Vegetarian Fiesta: Replace ground beef with black beans or plant-based meat crumbles for a protein-packed meatless version.
  • Spicy Southwest Splash: Add diced green chilies, chipotle powder, and use pepper jack cheese for an extra kick of heat.
  • Gluten-Free Mexican Medley: Swap regular pasta with gluten-free corn or chickpea pasta to accommodate gluten-sensitive diets.
  • Lighter Taco Pasta: Use ground turkey instead of beef, Greek yogurt instead of sour cream, and reduced-fat cheese for a healthier alternative.

Serving Suggestions for Taco Pasta

  • Fiesta Night Feast: Gather friends and family around the table for a lively dinner celebration with this zesty taco pasta.
  • Taco Bar Extravaganza: Set up a DIY topping station with diced avocados, extra cheese, crispy tortilla strips, and hot sauce for personalized flavor adventures.
  • Leftover Magic: Transform remaining pasta into a next-day lunch by rolling it into a tortilla wrap or topping a crisp salad for a quick meal remix.
  • Protein Power-Up: Sprinkle additional protein like grilled chicken, black beans, or chorizo to boost the dish's nutritional value and satisfy hearty appetites.

Storage Tips for Taco Pasta

  • Store leftovers in an airtight container for up to 3-4 days in the refrigerator. Cool the pasta completely before sealing to prevent moisture buildup.
  • Place portion in microwave-safe dish, add splash of beef broth or water to prevent drying. Cover and heat in 30-second intervals, stirring between each interval until heated through.
  • Warm in skillet over medium-low heat, adding small amount of broth to restore moisture. Stir frequently to prevent sticking and ensure even heating.
  • Freeze in freezer-safe container for up to 2 months. Thaw overnight in refrigerator before reheating, as cream-based sauces can separate when frozen.

FAQs

  • Is this recipe spicy?

The spice level depends on the taco seasoning and salsa you use. Choose mild versions if you prefer less heat, or add hot salsa for extra kick.

  • Can I use a different type of meat?

Absolutely! Ground turkey, chicken, or plant-based crumbles work great as substitutes for ground beef in this recipe.

  • Do I need to cook the pasta separately?

No, this is a one-skillet recipe where the pasta cooks directly in the sauce, which helps it absorb more flavor and reduces dishes to clean.

  • How can I make this recipe more nutritious?

Add extra vegetables like bell peppers, corn, or black beans during the cooking process to boost the nutritional value and add more texture.

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Taco Pasta Recipe

Taco Pasta Recipe


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4.8 from 39 reviews

  • Total Time: 25 minutes
  • Yield: 6 1x

Description

Spicy taco pasta blends Mexican and Italian cuisines into one delightful comfort meal. Creamy cheese, seasoned ground beef, and zesty spices create a quick weeknight dinner that satisfies hearty appetites.


Ingredients

Scale

Protein:

  • 1 pound ground beef

Spices and Seasonings:

  • 1 packet taco seasoning
  • Salt
  • Pepper

Pasta and Vegetables:

  • 8 ounces (about 2 cups) uncooked pasta (penne, rotini, or shells)
  • 1/2 cup diced onions
  • 1 can (14.5 ounces) diced tomatoes

Liquids and Sauces:

  • 1 cup salsa
  • 2 cups beef broth

Dairy:

  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream

Optional Toppings:

  • Chopped cilantro
  • Jalapenos
  • Green onions

Instructions

  1. Heat a large skillet over medium-high temperature, sauté ground beef and onions until meat is completely browned and onions turn translucent, approximately 6-8 minutes.
  2. Drain excess grease from the skillet, then return to heat and introduce taco seasoning, diced tomatoes, salsa, and beef broth, allowing the mixture to gently simmer.
  3. Incorporate uncooked pasta directly into the skillet, thoroughly mixing to ensure even coating with liquid. Cover and reduce heat to medium-low, cooking for 12-14 minutes while stirring intermittently.
  4. Verify pasta tenderness and confirm most liquid has been absorbed during cooking process.
  5. Remove skillet from heat and fold in shredded cheddar cheese and sour cream, stirring until cheese completely melts and creates a smooth, creamy consistency.
  6. Taste and adjust seasoning with salt and pepper as needed.
  7. Transfer to serving dishes and garnish with optional toppings like fresh cilantro, sliced jalapeños, or chopped green onions for added freshness and texture.

Notes

  • Drain beef thoroughly to prevent a greasy dish and ensure a cleaner, more appetizing flavor profile.
  • Experiment with ground turkey or plant-based meat alternatives for a healthier, lower-fat version that still delivers bold taco-inspired taste.
  • Choose a high-quality taco seasoning or create a homemade blend to control sodium levels and customize the spice intensity to your preference.
  • For a gluten-free option, swap regular pasta with chickpea or zucchini noodles, maintaining the recipe’s hearty texture and zesty character.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Simmering
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 6
  • Calories: 385 kcal
  • Sugar: 4 g
  • Sodium: 630 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 32 g
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 65 mg
Amanda Bennett

Amanda Bennett

Recipe Curator & Culinary Educator

Expertise

Baking and Pastry Arts, Recipe Testing and Development, Culinary Instruction, Food Styling and Photography

Education

​Asheville-Buncombe Technical Community College, Asheville, NC
​Diploma in Culinary Arts
Emphasized practical cooking skills, nutrition, and kitchen management.​

Cambridge School of Culinary Arts, Cambridge, MA
Certificate in Professional Pastry Arts
Specialized in baking techniques, dessert presentation, and flavor profiling


Amanda’s roots run deep in the Southern hills, where every meal started fresh from the garden and every dessert came with a story. She trained at Asheville-Buncombe Technical Community College and sharpened her pastry skills at the Cambridge School of Culinary Arts, blending classic technique with everyday charm.
At The Liffey, Amanda’s passion is making baking and home cooking feel natural and joyful. She’s all about single recipes that are simple enough for a busy afternoon, but special enough to make someone’s day a little sweeter.

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