Savory Sausage Breakfast Muffins Recipe

The Perfect Sausage Breakfast Muffins Recipe for Busy Mornings

Whipping up delicious sausage breakfast muffins can transform your morning routine into a delightful culinary adventure.

Mornings deserve something special that energizes and satisfies your hunger.

Packed with savory ingredients, these muffins bring warmth and comfort to your kitchen.

Simple preparation means you can quickly assemble a hearty meal without complicated steps.

Protein-rich sausage combines with fluffy muffin texture to create a balanced breakfast option.

Crispy edges and soft centers make these muffins irresistible for anyone seeking a quick and tasty start.

You’ll love how effortlessly these muffins come together, promising a delectable morning treat that everyone will enjoy.

Sausage Breakfast Muffins Everyone Will Love

  • Grab and Go Breakfast: Perfect for busy mornings when you need a protein-packed meal that travels easily without mess or utensils.
  • Family-Friendly Meal: Kids and adults will love these hearty muffins that combine classic breakfast flavors in one convenient package, making meal preparation a breeze.
  • Quick Cooking Adventure: Simple ingredients and straightforward steps mean anyone can create delicious breakfast muffins without complicated cooking techniques or specialized skills.
  • Versatile Crowd-Pleaser: Customize with different cheeses, swap meats, or add vegetables to match your taste preferences and keep the recipe exciting for repeated cooking.

Ingredients Checklist for Breakfast Muffins

Main Protein:
  • Sausage: A savory meat that adds rich flavor and protein to the breakfast muffins.
  • Eggs: Provide structure, moisture, and binding for the muffin batter.
Dairy and Cheese:
  • Milk: Helps create a tender and moist texture in the muffins.
  • Cheese: Adds creamy, melty goodness and extra flavor to the breakfast muffins.
Dry Ingredients:
  • Flour, Baking Powder: Form the base of the muffin, creating a light and fluffy texture.
  • Salt, Pepper: Enhance the overall taste and seasoning of the muffins.

Baking Instructions for Sausage Muffins with a Golden Crust

Step 1: Fire Up the Oven

Crank the oven to a toasty 375°F (190°C) and give your muffin tin a quick spray of cooking oil to prevent sticking.

Step 2: Brown the Sausage

Toss your sausage into a sizzling skillet over medium heat.

Cook until it turns a beautiful golden brown, then drain away any extra grease.

Step 3: Whip Up the Liquid Base

Grab a mixing bowl and whisk together:
  • Eggs
  • Milk
  • Salt
  • Pepper

Blend these ingredients until they’re smooth and well combined.

Step 4: Create the Batter Foundation

Introduce these dry ingredients to your liquid mixture:
  • All-purpose flour
  • Baking powder

Stir everything until you have a nice, consistent batter with no lumps.

Step 5: Fold in the Delicious Extras

Gently mix in the previously cooked sausage and cheese.

Be careful not to overmix – you want those ingredients evenly distributed.

Step 6: Fill the Muffin Cups

Distribute the batter evenly across your muffin tin.

Each cup should be about three-quarters full.

Step 7: Bake to Perfection

Slide the muffin tin into the preheated oven.

Bake for 18-20 minutes until the tops turn a gorgeous golden brown and the centers look set.

Step 8: Cool and Serve

Let the muffins rest for a few minutes after removing from the oven.

This helps them firm up and makes them easier to remove from the tin. Serve warm and enjoy!

Notes for Getting the Flavor Just Right

  • Opt for ground breakfast sausage with moderate fat content to ensure moist and flavorful muffins.
  • Grate cheese fresh for better melting and enhanced flavor distribution throughout the muffins.
  • Use room temperature eggs and milk to create smoother batter and more consistent texture.
  • Line muffin tin with parchment paper cups for easier removal and minimal cleanup.
  • Store leftover muffins in airtight container in refrigerator for up to 3 days, reheating briefly in microwave before serving.

Flavor Variations to Mix Up Your Muffins

  • Vegetarian Protein Swap: Replace sausage with crumbled tofu, tempeh, or plant-based sausage for a meat-free version.
  • Gluten-Free Option: Use almond flour or gluten-free all-purpose flour blend instead of regular flour to make the muffins celiac-friendly.
  • Spicy Breakfast Kick: Add diced jalapeños, red pepper flakes, or hot sauce to the batter for a zesty morning flavor.
  • Low-Carb Alternative: Substitute flour with almond meal and use turkey sausage for a lighter, protein-packed breakfast muffin.

Serving Ideas for a Hearty Breakfast

  • Breakfast Buffet Buddy: Pair these muffins with fresh fruit like sliced strawberries or a small mixed berry salad for a balanced morning meal.
  • Grab-and-Go Champion: Wrap individual muffins in parchment paper for quick breakfasts during busy weekday mornings or pack in lunchboxes.
  • Brunch Party Star: Serve alongside a light mixed green salad and garnish with fresh chives for an elegant weekend brunch presentation that looks professionally prepared.
  • Dipping Delight: Offer a side of warm marinara sauce or herb-infused yogurt dip to add extra flavor and make the muffins more interactive for kids and adults.

How to Keep Muffins Fresh and Tasty

  • Store leftover sausage breakfast muffins in an airtight container in the refrigerator for up to 4 days.
  • Wrap each muffin individually in plastic wrap or aluminum foil to maintain moisture and prevent them from drying out.
  • Freeze muffins for longer storage by placing them in a freezer-safe bag or container for up to 3 months.

FAQs

  • Are these muffins good for meal prep?

Yes, these sausage breakfast muffins are perfect for meal prep. You can make them ahead of time, store in the refrigerator for 3-4 days, and quickly reheat in the microwave for a quick breakfast.

  • Can I freeze these breakfast muffins?

Absolutely! These muffins freeze wonderfully. Wrap them individually in plastic wrap, place in a freezer bag, and they’ll stay fresh for up to 2 months. Thaw overnight in the refrigerator or reheat directly from frozen.

  • What type of sausage works best?

Ground breakfast sausage is ideal, but you can also use turkey sausage or chicken sausage for a leaner option. Just ensure the meat is fully cooked before adding to the batter.

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Savory Sausage Breakfast Muffins Recipe

Savory Sausage Breakfast Muffins Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 18 reviews

  • Total Time: 35 minutes
  • Yield: 12 1x

Description

Savory sausage breakfast muffins blend hearty flavors from classic American morning cuisine. Packed with protein and rich seasonings, these portable treats offer a quick, satisfying start to your day.


Ingredients

Scale

Meat:

  • 1 pound (454 grams) breakfast sausage

Dairy:

  • 1 cup (240 milliliters) shredded cheddar cheese
  • 4 large eggs
  • 1/2 cup (120 milliliters) milk

Dry Ingredients:

  • 1 cup (120 grams) all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Warm the oven to 375F (190C) and thoroughly coat a muffin tin with cooking spray or butter.
  2. Sizzle the sausage in a skillet over medium heat, breaking it into small crumbles until completely browned and crispy; carefully drain off any accumulated fat.
  3. Whisk eggs with milk, incorporating salt and pepper until the mixture appears smooth and well-integrated.
  4. Gradually sprinkle flour and baking powder into the liquid mixture, stirring gently to create a uniform batter without overmixing.
  5. Introduce the crispy sausage fragments and shredded cheese into the batter, folding delicately to distribute ingredients evenly.
  6. Distribute the prepared mixture precisely into each muffin cavity, filling approximately three-quarters full to allow room for rising.
  7. Position the muffin tin in the preheated oven and bake for 18-20 minutes, watching for a golden-brown exterior and firm center.
  8. Remove from oven and allow muffins to rest for 3-5 minutes, enabling them to set and become easily removable from the tin.
  9. Serve warm, enjoying the savory blend of sausage and cheese in each delectable bite.

Notes

  • Customize the protein by using turkey sausage or vegetarian sausage crumbles for healthier alternatives.
  • Enhance flavor profiles by adding diced bell peppers, jalapeños, or herbs like chives and parsley into the mixture.
  • Make these muffins ahead of time and freeze for quick weekday breakfasts, reheating in microwave or toaster oven for 30-45 seconds.
  • Ensure even cooking by using a light-colored muffin tin that prevents burning and promotes consistent golden-brown coloring.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 238 kcal
  • Sugar: 0.6 g
  • Sodium: 395 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 4 g
  • Fiber: 0.2 g
  • Protein: 12 g
  • Cholesterol: 120 mg
John Conley

John Conley

Founder & Culinary Storyteller

Expertise

Recipe Development, Culinary Writing, Home Cooking Techniques, Seasonal Ingredient Utilization​

Education

Lane Community College, Eugene, OR
​Certificate in Culinary Arts
Focused on foundational cooking techniques, kitchen safety, and menu planning.

​Gotham Writers Workshop, New York, NY
Course in Food Writing
Explored the art of crafting engaging culinary narratives and recipe development.


John grew up where food meant connection: big bowls, warm kitchens, and meals that told a story. After earning his Certificate in Culinary Arts from Lane Community College and diving deep into food writing at Gotham Writers Workshop, he found his calling: turning everyday recipes into something worth savoring.
At The Liffey, John’s focus is all about crafting dishes that feel easy, honest, and full of heart.

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