Zesty Greek Orzo Pasta Salad Recipe That Tastes Like Sunshine
Mediterranean summers whisper tales of a delightful Greek orzo pasta salad that dances with vibrant colors and fresh ingredients.
Crisp vegetables mingle with tender pasta, creating a symphony of flavors.
Crumbled feta cheese adds a tangy punch to this classic dish.
Sun-ripened tomatoes and cool cucumbers bring a refreshing crunch that delights the senses.
Zesty herbs weave through each bite, transporting you to a coastal Greek village.
Olive oil drizzles gently, binding the ingredients into a harmonious blend.
You’ll want to savor every forkful of this irresistible summer feast.
Why Greek Orzo Pasta Salad Is a Mediterranean Delight
Ingredients That Bring Freshness and Flavor Together
Main Ingredients:Cheese and Protein:Herbs and Aromatics:Dressing Ingredients:How to Toss a Perfect Greek Orzo Pasta Salad
Step 1: Boil Orzo Perfectly
Cook orzo in a pot of salted water following package instructions. Once tender, drain the pasta and immediately rinse with cold water to stop the cooking process and cool it down quickly.
Step 2: Chop Fresh Ingredients
Prepare your vibrant vegetables by dicing ripe tomatoes into bite-sized chunks, slicing crisp cucumber, finely chopping red onion, roughly cutting kalamata olives, and roughly chopping fresh parsley.
Step 3: Create Zesty Dressing
Whisk together in a small mixing bowl:Blend these ingredients until they form a smooth, aromatic dressing.
Step 4: Combine Salad Components
In a large serving bowl, gently mix the cooled orzo with:Step 5: Dress and Chill
Pour the prepared dressing over the salad and toss everything together until ingredients are evenly coated. Cover the bowl and refrigerate for at least 30 minutes to let flavors meld and intensify before serving.
Tips for Balancing Herbs, Feta, and Vegetables
Flavor Ideas to Make Your Pasta Salad Unique
Pairing Suggestions for a Light and Healthy Meal
Tips on Keeping Your Salad Crisp and Fresh
FAQs
Orzo is a small, rice-shaped pasta made from wheat flour, often used in Mediterranean and Greek cuisine.
Yes, you can prepare this salad a day in advance. The flavors actually improve as they meld together in the refrigerator.
You can reduce the amount of red onion, finely mince it, or briefly soak it in cold water to make it less sharp and intense.
Yes, this Greek orzo pasta salad is vegetarian and can easily be made vegan by omitting the feta cheese.
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Refreshing Greek Orzo Pasta Salad Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Greek orzo pasta salad brings Mediterranean flavors to your summer table. Fresh ingredients and zesty dressing create a refreshing dish you’ll crave at picnics and potlucks.
Ingredients
Main Ingredients:
- 1 cup orzo pasta
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup crumbled feta cheese
Produce and Herbs:
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh parsley, chopped
Olive and Briny Components:
- 1/3 cup kalamata olives, sliced
Instructions
- Prepare orzo in boiling water until al dente, typically 8-10 minutes at medium-high heat. Immediately cool pasta under cold running water to halt cooking process and prevent clumping.
- Dice fresh tomatoes, cucumber, and red onion into uniform bite-sized pieces to ensure balanced flavor distribution throughout the salad.
- Slice kalamata olives and crumble feta cheese into small, consistent fragments that will integrate seamlessly with vegetable mixture.
- Create zesty vinaigrette by vigorously whisking extra virgin olive oil with red wine vinegar, minced fresh garlic, dried oregano, kosher salt, and freshly ground black pepper until emulsified and well-combined.
- Gently fold dressing into pasta and vegetable mixture, ensuring each ingredient is thoroughly coated and flavors are evenly distributed.
- Refrigerate salad for minimum 30 minutes to allow ingredients to marinate and develop complex Mediterranean-inspired flavor profile.
- Just before serving, garnish with chopped fresh parsley for bright color and additional herbal notes, then toss lightly to refresh presentation.
Notes
- Rinse orzo thoroughly to stop cooking and prevent sticking, ensuring a perfect al dente texture.
- Use fresh, high-quality ingredients like ripe tomatoes and crisp cucumber for maximum flavor and crunch.
- Customize the salad by adding protein like grilled chicken or chickpeas for a more substantial meal.
- Let the salad marinate in the refrigerator for up to 24 hours to enhance the Mediterranean flavors and allow ingredients to meld together.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Boiling
- Cuisine: Greek
Nutrition
- Serving Size: 4
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 280 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 15 mg
John Conley
Founder & Culinary Storyteller
Expertise
Recipe Development, Culinary Writing, Home Cooking Techniques, Seasonal Ingredient Utilization
Education
Lane Community College, Eugene, OR
Certificate in Culinary Arts
Focused on foundational cooking techniques, kitchen safety, and menu planning.
Gotham Writers Workshop, New York, NY
Course in Food Writing
Explored the art of crafting engaging culinary narratives and recipe development.
John grew up where food meant connection: big bowls, warm kitchens, and meals that told a story. After earning his Certificate in Culinary Arts from Lane Community College and diving deep into food writing at Gotham Writers Workshop, he found his calling: turning everyday recipes into something worth savoring.
At The Liffey, John’s focus is all about crafting dishes that feel easy, honest, and full of heart.