The Juiciest Baked Pineapple BBQ Chicken Breast Recipe

Juicy pineapple BBQ chicken breast promises a flavor explosion that will make your taste buds dance with excitement.

Sweet tropical notes mingle perfectly with smoky barbecue undertones.

Tender chicken becomes a canvas for bold, vibrant ingredients.

Weeknight dinners just got a serious upgrade with this simple yet stunning dish.

Minimal prep work means maximum enjoyment for anyone seeking a delicious meal.

Fresh pineapple chunks add a bright, zesty punch that elevates every single bite.

Come hungry and leave satisfied with this mouthwatering culinary adventure.

Ingredients Needed For Baked Pineapple BBQ Chicken Breast

• Chicken Breast: A lean and tender cut of meat that absorbs flavors well and provides a healthy protein source for the dish.

• Garlic Powder, Paprika, Salt, Pepper: A classic spice combination that adds depth, warmth, and savory notes to enhance the chicken's flavor.

• Olive Oil: A healthy oil that helps create a golden-brown sear and prevents the chicken from sticking to the pan.
• BBQ Sauce: A sweet and tangy sauce that adds moisture and rich flavor to the chicken during baking.
• Pineapple Slices: A tropical fruit that provides a sweet and juicy topping, complementing the savory BBQ sauce.

• Fresh Parsley: A bright, herbaceous herb that adds a pop of color and fresh flavor to the finished dish.

How To Prepare Baked Pineapple BBQ Chicken Breast

Step 1: Fire Up the Oven

Crank the oven to a toasty 400F (200C), getting it ready for some delicious chicken magic.

Step 2: Spice Up the Chicken

• Garlic powder
• Paprika
• Salt
• Black pepper

Massage these seasonings all over the chicken, making sure every inch gets some love.

Step 3: Sizzle and Brown

Heat up a skillet with olive oil over medium-high heat. Drop the seasoned chicken into the pan and let it dance for 2-3 minutes on each side until it develops a gorgeous golden-brown crust.

Step 4: Set the Stage in the Baking Dish

Transfer the beautifully seared chicken to a baking dish. Take your favorite BBQ sauce and paint each chicken breast with a generous, mouth-watering coating.

Step 5: Pineapple Paradise

Crown each chicken breast with sweet, juicy pineapple slices. Let them sit like delicious jewels on top of the saucy chicken.

Step 6: Bake to Perfection

Slide the baking dish into the preheated oven. Let the chicken bake for 25-30 minutes until it reaches a safe internal temperature of 165F (74C).

Step 7: Final Flourish

Sprinkle fresh parsley over the top for a pop of color and extra freshness. Serve with additional BBQ sauce on the side for those who want an extra flavor boost.

Tips For Best Results With Baked Pineapple BBQ Chicken Breast

• Opt for boneless, skinless chicken breasts for even cooking and easier preparation.
• Select a high-quality BBQ sauce with balanced sweetness to complement the pineapple's natural flavor.
• Pat chicken dry before seasoning to ensure a perfect golden-brown sear and prevent steaming.
• Monitor internal temperature carefully to avoid overcooking, which can make chicken tough and dry.
• Let chicken rest for 5 minutes after baking to retain moisture and allow juices to redistribute.

Variations To Try With Baked Pineapple BBQ Chicken Breast

• Tropical Citrus Variation: Replace pineapple with orange or mandarin slices for a zesty citrus-infused chicken dish. Use tangy orange marmalade instead of BBQ sauce.
• Low-Carb Keto Option: Swap traditional BBQ sauce with sugar-free barbecue sauce and use coconut sugar-free pineapple chunks. Serve with cauliflower rice.
• Spicy Hawaiian Remix: Add red pepper flakes and sriracha to the BBQ sauce. Use grilled pineapple instead of fresh slices for a smoky flavor profile.
• Mediterranean-Inspired Version: Substitute BBQ sauce with olive oil, lemon juice, and herbs like oregano and thyme. Top with roasted lemon slices instead of pineapple.

Serving Ideas For Baked Pineapple BBQ Chicken Breast

• Tropical Picnic Platter: Arrange chicken on a large wooden board with fresh pineapple wedges, colorful bell peppers, and a small bowl of extra BBQ sauce for dipping.
• Island-Style Bowl: Slice chicken and serve over coconut rice with black beans, topped with diced pineapple and a sprinkle of chopped cilantro for a complete meal.
• Sandwich Sensation: Shred the baked chicken and stuff into soft Hawaiian rolls with coleslaw and an extra drizzle of pineapple BBQ sauce for a quick lunch option.
• Party Appetizer Twist: Cut chicken into bite-sized pieces, skewer with pineapple chunks, and serve as a crowd-pleasing finger food with toothpicks for easy picking.

Storage Advice For Baked Pineapple BBQ Chicken Breast

• Store leftover baked pineapple BBQ chicken in an airtight container in the refrigerator for up to 3-4 days.
• Seal the chicken tightly with its pineapple slices to prevent moisture loss and maintain flavor.
• Let the chicken cool completely before refrigerating to prevent bacterial growth.
• Label the container with the date of storage for easy tracking.

FAQs

• Why sear the chicken before baking?

Searing locks in moisture, creates a flavorful golden-brown crust, and helps seal the chicken’s natural juices, ensuring a more tender and delicious result.

• Can I use bottled BBQ sauce?

Yes, any store-bought BBQ sauce works great. Choose your favorite brand or flavor for a personalized touch to the recipe.

• How do I know the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165F (74C). This ensures the chicken is safe to eat and prevents overcooking.

• What if I don't have fresh pineapple?

Canned pineapple slices are perfectly fine. Just drain them well before placing on top of the chicken to prevent excess moisture.

Baked Pineapple BBQ Chicken Breast Sweet And Tangy Delight

• Savor Quick Flavor Fusion: This recipe brilliantly combines sweet pineapple with tangy BBQ sauce, creating a mouth-watering tropical twist on classic chicken that transforms an ordinary meal into something extraordinary.
• Master Simple Cooking Technique: Searing then baking ensures juicy, perfectly cooked chicken with gorgeous golden-brown exterior, making restaurant-quality dinner achievable for home cooks of all skill levels.
• Customize with Ease: Versatile recipe allows swapping BBQ sauce varieties, adjusting spice levels, or adding different fruit toppings, giving home chefs creative freedom to personalize their meal.
• Crowd-Pleasing Dinner Solution: Kid-friendly and adult-approved, this dish works wonderfully for family meals, casual gatherings, or weeknight dinners that need something more exciting than plain chicken.

Quick Pineapple BBQ Chicken Breast Recipe

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4.9 from 27 reviews

• Total Time: 40 minutes
• Yield: 4 1x

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Description

Succulent baked pineapple bbq chicken breast emerges as a tropical delight fusing sweet and tangy flavors. Hawaiian-inspired ingredients blend seamlessly, creating a mouthwatering meal you’ll savor with pure culinary pleasure.

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Ingredients

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Main Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup BBQ sauce
• 1 can (20 ounces / 567 grams) pineapple slices, drained

Spices and Seasonings:

• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt, to taste
• Black pepper, to taste

Cooking Ingredients:

• 1 tablespoon olive oil
• Fresh parsley (for garnish)

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Instructions

1. Warm the oven to a sizzling 400F (200C), preparing for a flavor-packed culinary adventure.
2. Sprinkle the chicken breasts with a tantalizing blend of garlic powder, paprika, salt, and pepper, ensuring each piece is thoroughly seasoned.
3. Ignite a skillet over medium-high heat, drizzle with olive oil, and sear the chicken breasts for 2-3 minutes per side until they develop a gorgeous golden-brown crust.
4. Transfer the seared chicken to a baking dish, then lavishly coat each piece with a generous layer of BBQ sauce, creating a glossy, tangy glaze.
5. Artfully arrange pineapple slices atop each chicken breast, allowing the fruit’s sweet juices to mingle with the savory sauce.
6. Slide the baking dish into the preheated oven and roast for 25-30 minutes, monitoring until the chicken reaches a safe internal temperature of 165F (74C).
7. Remove from the oven and sprinkle with freshly chopped parsley for a vibrant finishing touch, serving alongside extra BBQ sauce to enhance the meal’s flavor profile.

Notes

• Ensure chicken is evenly seasoned by patting dry before adding spices, promoting better browning and flavor absorption.
• Searing chicken creates a delicious golden crust that locks in moisture, preventing dry meat during baking.
• Choose a low-sugar BBQ sauce for a healthier version, or make your own homemade sauce to control sugar content.
• Swap chicken breasts with tofu or plant-based chicken alternatives for a vegetarian-friendly adaptation that maintains similar flavor profiles.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Lunch, Dinner
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 289 kcal
• Sugar: 13 g
• Sodium: 550 mg
• Fat: 8 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 17 g
• Fiber: 1.5 g
• Protein: 36 g
• Cholesterol: 85 mg