Tasty Sausage Breakfast Muffins Recipe: Morning Magic in Bites

Whipping up delicious sausage breakfast muffins can transform your morning routine into a delightful culinary adventure.

Morning meals deserve something special that breaks the monotony of typical breakfast fare.

Packed with savory flavors and simple ingredients, these muffins bring excitement to your kitchen.

Crispy edges and soft centers promise a satisfying bite every time.

Protein-rich sausage blends perfectly with fluffy muffin textures, creating a balanced and hearty option.

Quick to prepare and even faster to devour, you’ll want to make these again and again.

How to Keep Sausage Muffins Fresh Longer

• Store cooled muffins in an airtight container in the refrigerator for up to 4 days. Wrap each muffin individually in plastic wrap to maintain moisture and prevent drying.
• Place muffins in a freezer-safe bag or container. They'll stay fresh for 2-3 months. Separate layers with parchment paper to prevent sticking.
• Warm individual muffins for 30-45 seconds on medium power. Cover with a damp paper towel to keep them soft and prevent rubbery texture.
• Warm muffins at 350F for 10-12 minutes. Wrap in foil to retain moisture and ensure even heating. Unwrap for the last 2 minutes to crisp the edges.

FAQs

• Can I use different types of sausage?

Yes! You can swap pork sausage for turkey, chicken, or vegetarian sausage based on your preference and dietary needs.

• Is this recipe gluten-free?

Not in its current form. To make it gluten-free, substitute regular flour with almond flour or a gluten-free all-purpose flour blend.

• Can I make these muffins ahead of time?

Absolutely! You can prepare these muffins in advance and reheat them in the microwave or oven for a quick breakfast. They stay fresh in the refrigerator for 3-4 days.

• What cheese works best in this recipe?

Cheddar cheese is classic, but you can also use monterey jack, pepper jack, or swiss cheese depending on your taste preferences.

Why Easy Sausage Breakfast Muffins Are Popular

• Customize with Ease: Swap ingredients like adding spinach, changing cheese types, or using different meats to match your family's taste preferences and keep meals exciting.
• Grab-and-Go Breakfast Champion: Portable and protein-packed, these muffins are ideal for hectic schedules, school lunches, or quick on-the-move breakfasts that keep everyone satisfied.
• Kid-Friendly Crowd-Pleaser: Packed with familiar flavors kids love, these muffins offer a balanced meal that parents can feel good about serving to their little ones.

Ingredients for Easy Sausage Breakfast Muffins

• Ground Sausage: Provides rich, savory flavor and meaty texture to the breakfast muffins.

• Large Eggs: Bind the ingredients together and add protein and structure to the muffins.
• Milk: Helps create a moist and tender texture in the breakfast muffins.

• All-Purpose Flour: Provides structure and helps the muffins rise and hold their shape.
• Baking Powder: Ensures the muffins are light and fluffy with a good rise.

• Salt, Black Pepper: Enhance the overall taste and balance the flavors of the muffins.

• Shredded Cheese: Adds creamy richness and extra flavor to the breakfast muffins.

Step-by-Step Sausage Breakfast Muffins Instructions

Step 1: Fire Up the Oven

Crank the oven to a toasty 375°F and give your muffin tin a quick spray of cooking oil to prevent sticking.

Step 2: Brown the Sausage

Toss sausage into a skillet over medium heat.

Cook until it’s beautifully browned and crispy.

Drain away any extra grease using a paper towel.

Step 3: Whisk the Liquid Base

• Eggs
• Milk
• Salt
• Black pepper

Blend until everything looks smooth and well combined.

Step 4: Mix in the Flavor Boosters

• Cooked sausage
• Shredded cheese
• All-purpose flour
• Baking powder

Stir gently until all ingredients are evenly distributed.

Step 5: Fill the Muffin Tin

Scoop the mixture into each muffin cup, distributing it evenly so every muffin gets the same delicious treatment.

Step 6: Bake to Golden Perfection

Slide the muffin tin into the preheated oven.

Bake for 20-25 minutes until the tops turn a gorgeous golden brown and the centers look set.

Step 7: Cool and Serve

Let the muffins rest for a few minutes.

They’ll be hot!

Transfer to a plate and enjoy your breakfast masterpiece.

Tips for Fluffy and Flavorful Muffins

• Generously grease muffin tin or use non-stick cooking spray to ensure easy removal of muffins.
• Pat cooked sausage with paper towels to remove excess grease, keeping muffins light and crisp.
• Use shredded cheddar or monterey jack for maximum flavor and melting potential.
• Add diced bell peppers or green onions for extra crunch and nutritional boost.
• Prepare muffins in advance, refrigerate, and reheat in microwave for quick weekday breakfasts.

Tasty Twists for Sausage Breakfast Muffins

• Vegetarian Protein Swap: Replace sausage with crumbled firm tofu or plant-based sausage crumbles, seasoned with sage and thyme for similar flavor profile.
• Gluten-Free Option: Substitute regular flour with almond flour or gluten-free all-purpose flour blend to accommodate wheat sensitivities.
• Low-Carb Version: Use crumbled bacon instead of sausage and replace flour with ground flaxseed or almond meal to reduce carbohydrate content.
• Dairy-Free Alternative: Swap cheese with nutritional yeast or dairy-free cheese alternative and use unsweetened plant-based milk like almond or oat milk.

Serving Ideas for Sausage Breakfast Muffins

• Breakfast Sidekick Delight: Pair these savory muffins with fresh fruit like sliced strawberries or orange wedges for a balanced morning meal.
• Protein Power Plate: Serve alongside crispy bacon or ham to boost protein intake and create a hearty breakfast experience.
• Dipping Sauce Surprise: Offer a small bowl of ranch dressing, salsa, or hot sauce for guests who enjoy extra flavor and dipping options.
• Quick Grab-and-Go Option: Pack these muffins in lunch boxes or wrap individually for a convenient breakfast during busy mornings, perfect for commuters and students.

Easy Sausage Breakfast Muffins Recipe

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4.7 from 16 reviews

• Total Time: 40 minutes
• Yield: 12 1x

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Description

Savory sausage breakfast muffins deliver morning comfort with hearty Italian sausage and sharp cheddar cheese. Quick breakfast lovers will appreciate these grab-and-go protein-packed morsels that satisfy hunger and delight taste buds.

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Ingredients

Scale 1x2x3x

Protein:

• 1 pound (454 grams) ground sausage
• 6 large eggs

Dairy:

• 1 cup shredded cheddar cheese
• 1/2 cup (120 milliliters) milk

Dry Ingredients:

• 1 cup all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon salt

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Instructions

1. Heat the oven to 375F (190C) and thoroughly coat a 12-cup muffin tin with cooking spray or butter.
2. Sauté the sausage in a skillet over medium heat, breaking it into small crumbles until completely browned and no pink remains; carefully drain off any accumulated fat.
3. Whisk eggs with milk, incorporating salt and pepper until the mixture is smooth and well-blended.
4. Fold the cooked sausage, shredded cheese, flour, and baking powder into the egg mixture, stirring gently until all ingredients are evenly distributed.
5. Carefully spoon the mixture into each muffin cup, filling them approximately three-quarters full to allow room for rising.
6. Place the muffin tin in the preheated oven and bake for 20-25 minutes, watching for a golden-brown top and firm center that springs back when lightly touched.
7. Remove from oven and allow muffins to rest in the tin for 3-5 minutes, which helps them set and makes removal easier.
8. Gently loosen edges with a butter knife and transfer muffins to a serving plate, enjoying while warm.

Notes

• Make sure to drain sausage thoroughly to prevent greasy muffins and maintain a light, fluffy texture.
• Experiment with different cheese varieties like sharp cheddar, pepper jack, or feta for unique flavor profiles.
• Swap regular flour with gluten-free alternatives for those with wheat sensitivities, ensuring the same delicious result.
• Prep these muffins ahead of time and refrigerate or freeze for quick, protein-packed breakfasts during busy mornings.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Breakfast, Snacks
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 12
• Calories: 227 kcal
• Sugar: 0.5 g
• Sodium: 386 mg
• Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 9 g
• Trans Fat: 0.1 g
• Carbohydrates: 6 g
• Fiber: 0.3 g
• Protein: 12 g
• Cholesterol: 115 mg