Savory Garlic Parmesan Chicken and Potatoes Recipe for Dinner

Succulent garlic parmesan chicken and potatoes shimmer with irresistible Mediterranean charm.

Crispy edges promise delightful textures waiting to surprise you.

Mediterranean kitchens have perfected these flavor combinations for generations.

Fragrant herbs dance alongside golden-brown chicken pieces nestled among tender potato chunks.

Salt and pepper whisper subtle depth into each carefully seasoned bite.

Simple ingredients create magic when combined with confident technique.

Prepare to savor every single remarkable morsel of this comforting classic.

FAQs

• Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs work great and will provide a more tender and juicy result. Just adjust cooking time to ensure they reach 165F internal temperature.

• How do I know the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature of the chicken reaches 165F. This ensures the chicken is safe to eat and prevents overcooking.

• Is this recipe spicy?

The red pepper flakes add a mild heat, but you can easily adjust or omit them if you prefer a milder flavor. The amount used is generally not considered very spicy.

• Can I prep this dish ahead of time?

You can mix the seasoning and coat the chicken and potatoes up to 24 hours in advance. Store covered in the refrigerator and bake when ready to eat.

Garlic Parmesan Chicken and Potatoes

• Boost Flavor Explosion: Packed with zesty garlic, rich Parmesan, and bold spices that transform ordinary chicken and potatoes into a mouthwatering meal bursting with incredible taste.
• Simplify Cooking Process: One-pan wonder that minimizes kitchen cleanup, requires minimal prep work, and delivers maximum satisfaction with straightforward mixing and baking techniques.
• Crowd-Pleasing Comfort: Perfect for family dinners, weekend gatherings, or when you need a reliable recipe that appeals to both kids and adults with its familiar yet exciting flavor profile.
• Nutritious and Hearty Meal: Combines lean protein from chicken with nutrient-rich potatoes, creating a balanced dish that satisfies hunger and provides essential nutrients in one delightful serving.

Ingredients List for Garlic Parmesan Chicken and Potatoes

• Chicken Breasts: Lean and tender meat that serves as the primary protein in this comforting one-pan meal.

• Olive Oil: Helps to evenly coat ingredients and create a golden, crispy exterior.
• Garlic, Parmesan Cheese: Provides a rich, savory flavor profile with a bold, aromatic punch.
• Italian Seasoning: A blend of herbs that adds depth and traditional Mediterranean taste.
• Salt, Black Pepper: Essential seasonings that enhance and balance the overall flavor.

• Paprika: Adds a subtle warmth and beautiful reddish color to the dish.
• Red Pepper Flakes: Introduces a mild heat and subtle spiciness.
• Fresh Parsley: Bright, fresh herb used as a colorful and flavorful garnish.

• Potatoes: Hearty and starchy side that becomes crispy and golden when roasted alongside the chicken.

How to Make Garlic Parmesan Chicken and Potatoes

Step 1: Prepare Baking Surface

Grab a large baking dish or sheet pan and lightly coat with cooking spray or butter to prevent sticking. Set your oven to a toasty 400F (200C) to ensure perfect roasting.

Step 2: Create Flavor-Packed Coating

• Olive oil
• Minced garlic
• Grated Parmesan cheese
• Italian seasoning
• Salt
• Black pepper
• Paprika
• Red pepper flakes

Whisk these ingredients until they form a harmonious, aromatic blend.

Step 3: Coat Protein and Vegetables

Toss chicken breasts and diced potatoes into the seasoning mixture, ensuring every morsel gets thoroughly coated with the zesty marinade.

Step 4: Arrange on Baking Surface

Position chicken breasts right in the center of your prepared pan, then scatter potatoes around them in a single, even layer. This arrangement helps everything cook uniformly.

Step 5: Roast to Golden Perfection

Slide the pan into the preheated oven and bake for 35-40 minutes. Check that chicken reaches an internal temperature of 165F and potatoes turn golden brown and crispy.

Step 6: Garnish and Serve

Sprinkle freshly chopped parsley over the dish for a pop of color and fresh flavor. Serve piping hot directly from the oven.

Helpful Advice on Garlic Parmesan Chicken and Potatoes

• Gently pat chicken dry before seasoning to ensure maximum flavor absorption and crispy exterior.
• Use freshly grated Parmesan cheese for a richer, more intense taste compared to pre-packaged options.
• Check potato doneness by piercing with a fork; they should be tender and easily pierced without resistance.
• Let chicken rest for 5 minutes after baking to retain juices and prevent dryness.
• Swap red pepper flakes with smoked paprika for a milder, smoky flavor profile if you prefer less heat.

Flavor Variations for Garlic Parmesan Chicken and Potatoes

• Herb Mediterranean Swap: Replace Italian seasoning with dried oregano, thyme, and rosemary for a Greek-inspired flavor profile.
• Low-Carb Cauliflower Alternative: Substitute potatoes with cauliflower florets to reduce carbohydrate content and create a keto-friendly version.
• Spicy Cajun Remix: Swap Parmesan with Cajun seasoning, adding cayenne pepper and smoked paprika for a zesty Southern-style chicken dish.
• Vegetarian Protein Option: Replace chicken with firm tofu or chickpeas, using similar seasoning blend to maintain the original recipe's essence.

Side Suggestions for Garlic Parmesan Chicken and Potatoes

• Cozy Family Dinner Delight: Serve this one-pan wonder right from the baking dish for a rustic, comforting meal that brings everyone together.
• Meal Prep Champion: Portion out cooled chicken and potatoes into meal prep containers for easy grab-and-go lunches throughout the week, keeping flavors fresh and exciting.
• Salad Side Companion: Slice the chicken and arrange over a crisp green salad with a light lemon vinaigrette for a refreshing and protein-packed lunch option that transforms the original recipe.
• Leftover Magic: Shred remaining chicken and mix with potatoes to create a delicious breakfast hash topped with a fried egg for a completely new meal experience.

Proper Storage for Garlic Parmesan Chicken and Potatoes

• Store leftover chicken and potatoes in an airtight container in the refrigerator for up to 3-4 days.
• Separate chicken and potatoes to maintain their individual textures and prevent sogginess.
• Always use clean, dry utensils when handling leftovers to prevent bacterial growth.

Crispy Garlic Parmesan Chicken And Potatoes Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 24 reviews

• Total Time: 55 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Succulent garlic parmesan chicken and potatoes blend Italian herbs with crispy roasted goodness. Mediterranean flavors elevate this simple one-pan dinner that delivers comfort and elegance you can savor with family and friends.

---

Ingredients

Scale 1x2x3x

Main Ingredients:

• 4 boneless, skinless chicken breasts
• 1.5 lbs (680 grams) baby potatoes, halved
• 1/2 cup (50 grams) grated Parmesan cheese

Seasonings and Spices:

• 4 cloves garlic, minced
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/4 teaspoon red pepper flakes (optional)

Cooking Ingredients:

• 2 tablespoons olive oil
• 2 tablespoons fresh parsley, chopped (for garnish)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Warm the oven to 400°F (200°C) and lightly coat a spacious baking vessel with cooking spray or oil.
2. Craft a vibrant seasoning mixture by blending olive oil, minced garlic, grated Parmesan, Italian herbs, salt, black pepper, smoky paprika, and zesty red pepper flakes in a generous mixing bowl.
3. Introduce chicken pieces and diced potatoes into the seasoning blend, ensuring each morsel is thoroughly and evenly coated with the aromatic mixture.
4. Position chicken breasts centrally in the prepared baking dish, then artfully distribute potato chunks around the protein in a uniform, single layer to promote even roasting.
5. Transfer the dish to the preheated oven and roast for approximately 35-40 minutes, monitoring until chicken reaches a safe internal temperature of 165°F and potatoes develop a crisp, golden exterior.
6. Remove from oven, sprinkle with freshly chopped parsley for a burst of color and herbal freshness, and serve immediately while piping hot.

Notes

• Customize the heat level by adjusting red pepper flakes for spice-sensitive palates or adding more for extra kick.
• Ensure even cooking by cutting potatoes into uniform, bite-sized pieces to guarantee consistent browning and texture.
• Transform this dish into a low-carb option by replacing potatoes with cauliflower florets or diced zucchini for a lighter alternative.
• Elevate meal prep by marinating chicken in the seasoning mixture for 30 minutes before baking to intensify flavor absorption and tenderness.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Lunch, Dinner
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 377 kcal
• Sugar: 1 g
• Sodium: 405 mg
• Fat: 16 g
• Saturated Fat: 4 g
• Unsaturated Fat: 11 g
• Trans Fat: 0 g
• Carbohydrates: 25 g
• Fiber: 3 g
• Protein: 39 g
• Cholesterol: 105 mg