Effortlessly Tasty Beef and Broccoli Recipe for Weeknight Magic

Savory beef and broccoli has been my go-to comfort meal during chilly evenings.

Crisp green florets dance alongside tender meat strips in a sauce that whispers umami secrets.

My kitchen always fills with mouthwatering aromas when this classic dish simmers.

Weeknight dinners demand something quick yet satisfying, and this recipe delivers perfectly.

Home cooks can master these flavor-packed ingredients without spending hours prepping complicated steps.

Simple techniques and minimal components guarantee a delicious meal you’ll want to repeat.

Prepare to be amazed by how easily restaurant-quality goodness comes together in your own kitchen.

Beef and Broccoli Overview

• Whip Up a Quick Weeknight Meal: This beef and broccoli recipe delivers restaurant-quality flavor with minimal effort, perfect for busy families craving a delicious dinner without spending hours in the kitchen.
• Master Simple Stir-Fry Techniques: Learn professional cooking skills by mastering a classic Asian-inspired dish that teaches essential wok cooking methods and sauce-making techniques in just a few simple steps.
• Boost Nutritional Value: Combine lean protein from beef with nutrient-packed broccoli, creating a balanced meal that's both satisfying and healthy, giving you a nutritious dinner option that doesn't compromise on taste.
• Customize with Ease: Adapt the recipe to your preferences by swapping proteins, adding extra vegetables, or adjusting spice levels, making it a versatile dish that suits different dietary needs and flavor preferences.

Ingredients for Beef and Broccoli

• Beef: Thinly sliced meat that provides protein and creates the primary flavor of the dish.
• Broccoli: Fresh green vegetable that adds nutrition and crisp texture to the stir-fry.

• Soy Sauce, Oyster Sauce: Provides rich umami flavor and depth to the beef and broccoli.
• Sesame Oil: Adds a distinctive nutty and aromatic flavor to the dish.
• Beef Broth: Helps create a smooth and flavorful sauce base.
• Cornstarch: Thickens the sauce and gives a glossy coating to the ingredients.

• Garlic, Ginger: Essential aromatics that provide warm and intense flavor to the stir-fry.
• Green Onions, Sesame Seeds: Optional garnishes that enhance visual appeal and add fresh and nutty notes.

• Cooking Oil: Helps to sear the beef and stir-fry the vegetables at high heat.

Step-by-Step Beef and Broccoli Instructions

Step 1: Whip Up The Flavor Explosion

• Soy sauce
• Oyster sauce
• Sesame oil
• Cornstarch
• Beef broth

Whisk everything together until smooth and set aside for the magic to happen.

Step 2: Sear The Beef To Perfection

Fire up a large skillet or wok over medium-high heat.

Toss in your beef slices and cook until they develop a gorgeous golden-brown crust.

Once beautifully seared, transfer the beef to a waiting plate.

Step 3: Awaken The Aromatics

Drop minced garlic and ginger into the hot skillet.

Let them dance and release their incredible fragrance.

Toss in broccoli florets and stir-fry for 3-4 minutes until they’re bright green and crisp-tender.

Step 4: Bring It All Together

Return the seared beef to the skillet.

Pour the prepared sauce over everything.

Stir and cook for 2-3 minutes, watching the sauce transform into a glossy, clingy coating that hugs every morsel.

Step 5: Serve With Flair

Plate your masterpiece over steaming rice or twirly noodles.

Sprinkle with sesame seeds and chopped green onions for that restaurant-quality finish.

Enjoy immediately while it’s hot and bursting with flavor!

Helpful Tips for Beef and Broccoli

• Cut beef against the grain for maximum tenderness and easier chewing.
• Maintain medium-high heat to sear beef quickly without overcooking and keep broccoli crisp-tender.
• Use fresh garlic and ginger for more authentic, vibrant taste compared to dried or powdered versions.
• Mix cornstarch thoroughly to prevent lumps and ensure smooth, glossy sauce coating.
• Marinate beef in sauce mixture for 15-30 minutes before cooking to enhance flavor absorption.

Flavor Variations for Beef and Broccoli

• Vegetarian Stir-Fry: Replace beef with firm tofu or seitan, sliced and marinated in the same sauce for a plant-based protein alternative.
• Low-Carb Option: Swap rice or noodles with cauliflower rice or zucchini noodles to reduce carbohydrate intake while maintaining the dish's flavor profile.
• Spicy Version: Add red pepper flakes or sriracha sauce to the marinade for those who enjoy a kick of heat in their stir-fry.
• Gluten-Free Adaptation: Use tamari instead of soy sauce and ensure oyster sauce is gluten-free, then serve over gluten-free rice or quinoa for celiac-friendly meal.

Serving Suggestions for Beef and Broccoli

• Cozy Rice Bowl Companion: Serve this sizzling beef and broccoli over steamed jasmine or basmati rice for a comforting meal that soaks up all the delicious sauce.
• Asian Noodle Twist: Toss the beef and broccoli with lo mein or udon noodles for a hearty, restaurant-style dinner that brings exciting textures to your plate.
• Fresh Garnish Pop: Sprinkle toasted sesame seeds, thinly sliced green onions, and a light drizzle of chili oil to add brightness, crunch, and a subtle kick to the dish.
• Weekend Meal Prep Magic: Pack leftovers in meal prep containers with separated compartments to keep the beef and broccoli fresh and ready for quick lunches during busy workdays.

Storage Advice for Beef and Broccoli

• Store leftovers in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days, ensuring the beef and broccoli are completely cool before sealing.
• Transfer to freezer-safe containers or freezer bags, removing excess air. Freeze for up to 2 months. Label with the date and contents.
• Place in a microwave-safe dish, sprinkle a few drops of water to prevent drying. Cover and heat on medium power in 30-second intervals, stirring between each interval until heated through.
• Warm in a skillet over medium-low heat, adding a splash of beef broth or water to restore moisture. Stir gently to prevent breaking down the beef and broccoli, heating until the dish is steaming hot.

FAQs

• Can I use a different type of meat instead of beef?

Yes, you can substitute beef with chicken, pork, or tofu for a similar stir-fry dish.

• How thin should I slice the beef?

Slice the beef against the grain into thin, 1/4-inch strips for the most tender result.

• Is it necessary to use both soy sauce and oyster sauce?

Yes, both sauces add depth and umami flavor to the dish, creating a more complex taste profile.

• Can I make this recipe gluten-free?

Use tamari instead of soy sauce and ensure your oyster sauce is gluten-free to make this recipe suitable for gluten-sensitive diets.

Beef And Broccoli Recipe

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4.7 from 13 reviews

• Total Time: 20 minutes
• Yield: 4 1x

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Description

Rich beef and broccoli stir-fry promises authentic Chinese flavors in just 30 minutes. Savory marinated beef strips combine with crisp broccoli florets, creating a quick, satisfying meal you can easily master at home.

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Ingredients

Scale 1x2x3x

Protein:

• 1 lb (454 grams) beef (flank steak or sirloin), thinly sliced

Vegetables:

• 3 cups (450 grams) broccoli florets
• 3 garlic cloves, minced
• 1 teaspoon grated ginger

Sauces and Seasonings:

• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 2 teaspoons sesame oil
• 1 tablespoon cornstarch
• 1/4 cup (60 milliliters) beef broth
• 1 tablespoon vegetable oil

Garnish (Optional):

• Sesame seeds
• Green onions

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Instructions

1. Whisk together a savory blend of soy sauce, oyster sauce, sesame oil, cornstarch, and beef broth to create a rich marinade for the dish.
2. Crank up a large skillet or wok to medium-high heat, drizzling in cooking oil to prepare for searing the beef slices until they develop a beautiful golden-brown crust.
3. Temporarily transfer the seared beef to a separate plate, allowing the meat to rest while preparing the remaining components.
4. Infuse the skillet with aromatic minced garlic and ginger, sautéing until their fragrance fills the kitchen.
5. Introduce crisp broccoli florets to the skillet, tossing and stir-frying for 3-4 minutes to maintain their vibrant green color and slight crunch.
6. Reunite the previously seared beef with the vegetables in the skillet, then cascade the prepared sauce over the ingredients.
7. Gently stir and simmer for 2-3 minutes, allowing the sauce to caramelize and coat each morsel with a glossy, flavor-packed glaze.
8. Transfer the steaming beef and broccoli to a bed of fluffy rice or tender noodles, creating an inviting presentation.
9. Optional: Sprinkle toasted sesame seeds and finely chopped green onions as a final flourish before serving.

Notes

• Choose tender beef cuts like flank steak or sirloin for the most succulent texture when slicing against the grain.
• Marinate beef briefly in some sauce ingredients to enhance flavor penetration and tenderize the meat quickly.
• Ensure wok or skillet is extremely hot before searing beef to create perfect caramelization and prevent meat from becoming tough.
• For gluten-free option, swap regular soy sauce with tamari and use cornstarch-free thickening alternatives like arrowroot powder.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: Chinese

Nutrition

• Serving Size: 4
• Calories: 275 kcal
• Sugar: 2 g
• Sodium: 850 mg
• Fat: 15 g
• Saturated Fat: 5 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 3 g
• Protein: 28 g
• Cholesterol: 75 mg