One Pot Cajun Chicken Pasta Recipe

The Best One Pot Cajun Chicken Pasta Recipe for Spicy Comfort

Crafting a delectable one pot Cajun chicken pasta promises an explosion of flavor that will transport you straight to louisiana’s vibrant culinary landscape.

Spicy seasonings dance across tender chicken and perfectly cooked noodles in this quick, hassle-free meal.

Hearty ingredients blend seamlessly, creating a dish that looks impressive but requires minimal kitchen effort.

Layers of bold Cajun spices infuse every single bite with warmth and complexity.

Comfort meets excitement in this single-pan wonder that eliminates multiple cooking vessels and complicated cleanup.

Busy home cooks can celebrate a meal that delivers maximum taste with minimal preparation time.

You’ll want to savor every zesty, creamy forkful of this mouthwatering pasta adventure.

One Pot Cajun Chicken Pasta Highlights

  • Simplify Weeknight Cooking: Enjoy a delicious meal without the hassle of multiple pots and pans, making cleanup a breeze.
  • Spice Up Family Dinner: The bold Cajun seasoning adds exciting flavor that transforms an ordinary meal into a memorable culinary experience.
  • Customize with Ease: Swap proteins, add extra veggies, or adjust spice levels to suit your family's taste preferences and dietary needs.
  • Quick Crowd-Pleaser: This one-pot wonder comes together fast, satisfying hungry families and impressing dinner guests with minimal effort.

Ingredients for One Pot Cajun Chicken Pasta

Proteins:
  • Chicken: Lean protein that forms the main component of the dish.
  • Parmesan Cheese: Adds rich, savory flavor and creamy texture to the pasta.
Vegetables and Aromatics:
  • Bell Peppers, Garlic: Provide depth of flavor and aromatic base for the dish.
  • Parsley: Fresh herb that adds a bright, green garnish to finish the recipe.
Liquids and Seasonings:
  • Olive Oil: Used for cooking and adding a smooth base flavor.
  • Chicken Broth, Heavy Cream: Create a rich, creamy sauce for the pasta.
  • Cajun Seasoning, Salt, Pepper: Provide bold, spicy, and balanced seasoning to enhance the overall taste.
Pasta:
  • Pasta: Serves as the main carbohydrate and vehicle for the sauce and other ingredients.

How to Prepare Cajun Chicken Pasta

Step 1: Sizzle the Chicken

Heat olive oil in a spacious pot over medium flame.

Toss chicken pieces and sprinkle generously with Cajun spice blend.

Cook the chicken, turning occasionally, until golden brown and fully cooked through.

Step 2: Awaken the Aromatics

Add colorful bell peppers and minced garlic to the pot.

Sauté the veggies until they become tender and release their vibrant flavors, creating a fragrant base for the dish.

Step 3: Create the Creamy Liquid Base

Pour in rich chicken broth and velvety heavy cream.

Bring the mixture to a rolling boil, stirring gently to combine all the delicious elements.

Step 4: Cook the Pasta

Introduce pasta to the bubbling liquid.

Reduce heat to a gentle simmer.

Let the pasta cook, absorbing the spicy, creamy sauce until it reaches perfect al dente texture and the sauce thickens beautifully.

Step 5: Finish with Cheesy Flair

Stir in freshly grated Parmesan cheese, adding depth and richness.

Season with salt and black pepper to taste.

For an extra touch of freshness, sprinkle chopped parsley on top if you’d like.

Serving Suggestion: This one-pot wonder delivers a knockout Cajun-inspired meal that’s both comforting and exciting.

Perfect for a quick weeknight dinner that’ll transport your taste buds to the heart of Louisiana.

Tips for Spicy Cajun Chicken Pasta

  • Adjust Cajun seasoning intensity by adding more or less to match your heat preference. Homemade blends work great for personalized flavor.
  • Choose pasta shapes like penne or rotini that capture sauce well. Ensure pasta is cooked al dente to prevent mushiness.
  • Substitute chicken with shrimp, turkey, or plant-based alternatives for dietary variety. Keep cooking times consistent.
  • If sauce seems too thick, add small amounts of chicken broth to reach desired smoothness. Stir continuously to maintain texture.
  • Include extra vegetables like spinach, zucchini, or mushrooms to increase nutritional value and add more color to the dish.

Flavor Variations for Cajun Chicken Pasta

  • Vegetarian Protein Swap: Replace chicken with firm tofu or tempeh, cubed and seasoned with Cajun spices for a plant-based protein alternative.
  • Gluten-Free Option: Use gluten-free pasta like chickpea or rice pasta, ensuring the Cajun seasoning is also gluten-free.
  • Dairy-Free Modification: Substitute heavy cream with coconut milk and use nutritional yeast instead of Parmesan cheese for a creamy, lactose-free version.
  • Spicy Seafood Variation: Swap chicken with shrimp or crawfish, keeping the Cajun seasoning for an authentic Louisiana-style seafood pasta.

Serving Suggestions for Cajun Chicken Pasta

  • Spicy Side Symphony: Pair this zesty Cajun chicken pasta with crispy garlic bread or cornbread to soak up the creamy sauce and add delightful texture.
  • Fresh Freshness Boost: Top with chopped green onions, extra fresh parsley, or a sprinkle of red pepper flakes to brighten the dish and enhance its vibrant Cajun flavors.
  • Wine Pairing Perfection: Complement the spicy, creamy pasta with a chilled white wine like Sauvignon Blanc or a light Pinot Grigio to balance the rich, bold flavors.
  • Quick Salad Companion: Serve alongside a simple mixed green salad with a tangy vinaigrette to cut through the richness and provide a refreshing contrast to the hearty pasta.

Storage Tips for Cajun Chicken Pasta

  • Store leftovers in an airtight container in the refrigerator for up to 3-4 days, ensuring the pasta is completely cooled before sealing.
  • Place pasta in a microwave-safe dish, add a splash of chicken broth or cream to prevent dryness, and heat in 30-second intervals, stirring between each to distribute heat evenly.
  • Warm the pasta in a skillet over medium-low heat, adding a little chicken broth or cream to restore moisture and prevent sticking, stirring gently until heated through.
  • Transfer cooled pasta to a freezer-safe container, seal tightly, and freeze for up to 2 months, thawing overnight in the refrigerator before reheating.

FAQs

  • What is Cajun seasoning?

A blend of spices like paprika, cayenne, garlic powder, onion powder, salt, and black pepper that gives dishes a spicy, bold Louisiana-style flavor.

  • Can I use a different type of pasta?

Yes, you can substitute penne, rotini, or fettuccine for similar results, just adjust cooking time based on pasta type.

  • How spicy is this dish?

The spice level depends on your Cajun seasoning. Use less for mild heat or add extra cayenne pepper for more kick.

  • Is this recipe gluten-free?

No, regular pasta contains gluten. To make it gluten-free, use gluten-free pasta and check that your Cajun seasoning is gluten-free.

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One Pot Cajun Chicken Pasta Recipe

One Pot Cajun Chicken Pasta Recipe


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4.7 from 12 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Cajun chicken pasta brings spicy Southern comfort to your dinner table. Creamy, zesty noodles loaded with tender chicken create a quick and satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1 pound (454 grams) chicken breast, cut into bite-sized pieces

Vegetables and Aromatics:

  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 3 cloves garlic, minced

Cooking and Seasoning Ingredients:

  • 2 tablespoons olive oil
  • 2 teaspoons Cajun seasoning
  • 4 cups (946 milliliters) chicken broth
  • 1 cup (240 milliliters) heavy cream
  • 12 ounces (340 grams) penne pasta
  • 1 cup grated Parmesan cheese
  • Salt to taste
  • Pepper to taste
  • Optional: chopped parsley for garnish

Instructions

  1. Sear seasoned chicken in a sizzling skillet over medium-high heat until golden and caramelized, approximately 5-6 minutes.
  2. Introduce colorful bell peppers and aromatic garlic, sautéing until vegetables become tender and release their vibrant flavors.
  3. Stream in rich chicken broth and velvety heavy cream, elevating the mixture to a gentle boil while stirring occasionally.
  4. Gently fold pasta into the bubbling liquid, reducing heat to a soft simmer and allowing the ingredients to meld together, stirring periodically to prevent sticking.
  5. Continue cooking for 8-10 minutes until pasta reaches perfect al dente texture and sauce transforms into a luxurious, creamy consistency.
  6. Incorporate freshly grated Parmesan cheese, creating a silky and indulgent finish that coats each pasta strand.
  7. Calibrate seasoning with a delicate balance of salt and freshly cracked black pepper, ensuring a harmonious flavor profile.
  8. Optional: Sprinkle chopped fresh parsley across the surface for a bright, herbaceous garnish that adds visual appeal and a touch of freshness.

Notes

  • Swap regular pasta for whole wheat or gluten-free options to accommodate dietary restrictions without compromising flavor.
  • Reduce heavy cream and replace half with low-fat milk for a lighter version that still maintains creamy texture.
  • Control spice levels by adjusting Cajun seasoning amount or using mild versions for sensitive palates.
  • Add extra protein like shrimp or sausage to transform the dish and create more variety in your meal rotation.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 4
  • Calories: 670 kcal
  • Sugar: 3 g
  • Sodium: 720 mg
  • Fat: 35 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 3 g
  • Protein: 46 g
  • Cholesterol: 130 mg
Amanda Bennett

Amanda Bennett

Recipe Curator & Culinary Educator

Expertise

Baking and Pastry Arts, Recipe Testing and Development, Culinary Instruction, Food Styling and Photography

Education

​Asheville-Buncombe Technical Community College, Asheville, NC
​Diploma in Culinary Arts
Emphasized practical cooking skills, nutrition, and kitchen management.​

Cambridge School of Culinary Arts, Cambridge, MA
Certificate in Professional Pastry Arts
Specialized in baking techniques, dessert presentation, and flavor profiling


Amanda’s roots run deep in the Southern hills, where every meal started fresh from the garden and every dessert came with a story. She trained at Asheville-Buncombe Technical Community College and sharpened her pastry skills at the Cambridge School of Culinary Arts, blending classic technique with everyday charm.
At The Liffey, Amanda’s passion is making baking and home cooking feel natural and joyful. She’s all about single recipes that are simple enough for a busy afternoon, but special enough to make someone’s day a little sweeter.

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