Easy Slow Cooker Lentil Taco Chili Recipe for Cozy Nights
Discovering a hearty slow cooker lentil taco chili can revolutionize your weeknight dinner routine.
Comfort meets convenience in this one-pot marvel that packs serious flavor.
Nutritious lentils create a protein-rich base that mimics traditional meat textures beautifully.
Southwestern spices dance through each bite, promising a meal that satisfies deep hunger.
Minimal prep work means you can toss ingredients into the slow cooker and walk away.
Complex layers of taste emerge without hours of active cooking.
Warm bowls of this chili will have everyone asking for seconds – so grab your ladle and get ready to impress.
Benefits Of Slow Cooker Lentil Taco Chili
Ingredients For Slow Cooker Lentil Taco Chili
Protein Base:Vegetables and Aromatics:Seasonings and Liquids:Optional Toppings:Step-by-Step Guide To Slow Cooker Lentil Taco Chili
Step 1: Prepare Lentils
Thoroughly wash lentils under cool running water, ensuring all debris is removed. Drain completely using a fine-mesh strainer.
Step 2: Combine Base Ingredients
Toss the following ingredients directly into your slow cooker:Step 3: Season the Mixture
Sprinkle taco seasoning across the ingredients. Pour vegetable broth over the entire mixture, stirring gently to distribute flavors evenly.
Step 4: Slow Cook to Perfection
Cover slow cooker and let the chili simmer. If using low setting, cook for 6-8 hours.
For quicker preparation, use high setting for 3-4 hours until lentils are tender and flavors have melded.
Step 5: Add Fresh Finishing Touches
Once cooking completes, squeeze fresh lime juice into the chili.
Chop cilantro and fold through the mixture for a bright, herbaceous note.
Step 6: Serve and Customize
Transfer chili to serving bowls.
Encourage personalization with optional toppings like sliced avocado, shredded cheese, or dollops of sour cream.
Tips For Better Slow Cooker Lentil Taco Chili
Alternative Takes On Slow Cooker Lentil Taco Chili
Best Pairings For Slow Cooker Lentil Taco Chili
Slow Cooker Lentil Taco Chili: Storage Guide
FAQs
Yes, lentils are an excellent plant-based protein source, providing about 18 grams of protein per cup and offering essential nutrients like fiber, iron, and folate.
Absolutely! Add diced jalapeños, a dash of hot sauce, or use a spicy taco seasoning blend to increase the heat level according to your preference.
This recipe is naturally gluten-free as long as you use a gluten-free taco seasoning and verify your vegetable broth is gluten-free. Always check ingredient labels to confirm.
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Hearty Slow Cooker Lentil Taco Chili Recipe
- Total Time: 8 hours 15 minutes
- Yield: 6 1x
Description
Hearty slow cooker lentil taco chili blends Mexican and Southwestern flavors into a comforting one-pot meal. Rich protein-packed ingredients merge seamlessly, creating a satisfying dinner perfect for cold evenings you’ll crave again and again.
Ingredients
Main Ingredients:
- 1 cup lentils
- 1 onion
- 1 bell pepper
- 1 can (14.5 ounces / 411 grams) canned tomatoes
- 1 cup corn
- 1 can (15 ounces / 425 grams) black beans
Seasonings:
- 2 tablespoons taco seasoning
- 2 cloves garlic
- 1/4 cup vegetable broth
Garnish and Finishing:
- 2 tablespoons cilantro
- 2 tablespoons lime juice
Instructions
- Carefully rinse lentils under cold water to remove any debris, then drain completely in a colander.
- Transfer rinsed lentils into the slow cooker, creating a flavorful base layer.
- Layer diced onions, minced garlic, and chopped bell peppers over the lentils for enhanced aromatic depth.
- Pour canned tomatoes, corn kernels, and black beans into the slow cooker, distributing evenly.
- Sprinkle taco seasoning across the ingredients, ensuring comprehensive flavor coverage.
- Gently pour vegetable broth over the mixture, moistening all components.
- Cover slow cooker and set to low temperature for 6-8 hours or high temperature for 3-4 hours, allowing ingredients to meld and lentils to become tender.
- During the final 15 minutes of cooking, squeeze fresh lime juice into the chili for brightness.
- Chop fresh cilantro and stir into the chili just before serving to preserve its vibrant flavor.
- Plate the chili and garnish with optional toppings like sliced avocado, shredded cheese, or dollop of sour cream for customized presentation.
Notes
- Thoroughly rinse lentils to remove any debris and reduce potential digestive discomfort.
- For extra protein boost, consider adding quinoa or diced tofu alongside lentils.
- Customize heat levels by adjusting taco seasoning or adding fresh jalapeños for spice lovers.
- Ensure vegetarian-friendly version by checking taco seasoning ingredients for hidden animal products.
- Prep Time: 15 minutes
- Cook Time: 8 hours (on Low) or 4 hours (on High)
- Category: Lunch, Dinner
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 6
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 420 mg
- Fat: 2.5 g
- Saturated Fat: 0.3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 10 g
- Protein: 12 g
- Cholesterol: 0 mg
Amanda Bennett
Recipe Curator & Culinary Educator
Expertise
Baking and Pastry Arts, Recipe Testing and Development, Culinary Instruction, Food Styling and Photography
Education
Asheville-Buncombe Technical Community College, Asheville, NC
Diploma in Culinary Arts
Emphasized practical cooking skills, nutrition, and kitchen management.
Cambridge School of Culinary Arts, Cambridge, MA
Certificate in Professional Pastry Arts
Specialized in baking techniques, dessert presentation, and flavor profiling
Amanda’s roots run deep in the Southern hills, where every meal started fresh from the garden and every dessert came with a story. She trained at Asheville-Buncombe Technical Community College and sharpened her pastry skills at the Cambridge School of Culinary Arts, blending classic technique with everyday charm.
At The Liffey, Amanda’s passion is making baking and home cooking feel natural and joyful. She’s all about single recipes that are simple enough for a busy afternoon, but special enough to make someone’s day a little sweeter.