Quick White Bean Chicken Chili Recipe for Cozy Comfort
Crafting a hearty white bean chicken chili brings comfort to chilly evenings and transforms ordinary dinner routines.
Warm spices dance through tender chicken and creamy beans, creating a soul-satisfying meal.
Families adore this one-pot wonder that combines protein-packed ingredients with robust flavors.
Weeknight cooking becomes a breeze when you can toss everything into a single pot.
Our carefully balanced recipe ensures each spoonful delivers maximum deliciousness without complicated techniques.
Fragrant cumin and smoky peppers provide depth that makes this chili stand out from standard versions.
Dig into a bowl that promises to chase away hunger and warm you from the inside out.
Ingredients for This Hearty Chili
Main Protein:Beans:Vegetables:Herbs and Spices:Liquid:Cooking Fat:How to Prepare White Bean Chicken Chili
Step 1: Warm Up the Cooking Vessel
Place a large pot on the stove and drizzle olive oil across the bottom. Turn the heat to medium and let the oil become warm and shimmery.
Step 2: Soften the Onions
Drop diced onions into the heated oil and stir them around. Let the onions become translucent and tender, moving them gently for about 5 minutes.
Step 3: Release Garlic’s Aromatic Magic
Add minced garlic to the pot and stir quickly. Cook for one minute until the kitchen fills with a wonderful fragrant scent.
Step 4: Awaken the Spice Blend
Sprinkle in these spices:Stir the spices and let them toast for one minute, releasing their deep flavors.
Step 5: Build the Chili Foundation
Combine these ingredients into the pot:Mix everything thoroughly so all ingredients get cozy together.
Step 6: Simmer and Develop Flavors
Let the chili bubble gently for 20 minutes. The low heat will help ingredients mingle and create a rich, delicious base.
Step 7: Final Taste and Serve
Sample the chili and adjust seasonings if needed. Ladle into bowls and top with your favorite garnishes.
Tips for Balanced Flavors and Creamy Texture
Flavor Variations to Explore
Serving Ideas for Chili Night
Best Practices for Storing White Bean Chicken Chili
FAQs
White beans like cannellini or great northern beans work perfectly because they’re creamy, mild-flavored, and hold their shape well during cooking, adding a smooth texture to the chili.
Yes, but you’ll need to soak dried beans overnight and cook them separately before adding to the chili, which will increase overall preparation time. Canned beans are more convenient and save cooking time.
Rotisserie chicken or leftover roasted chicken are ideal because they’re already cooked and easily shredded. If using raw chicken, cook and shred it before adding to the chili.
What Makes White Bean Chicken Chili So Delicious and Healthy
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Easy White Bean Chicken Chili Recipe
- Total Time: 30 minutes
- Yield: 6 1x
Description
White bean chicken chili blends hearty southwestern flavors into a comforting meal. Protein-packed and easy to prepare, this chili delivers warmth and satisfaction you’ll savor with each spoonful.
Ingredients
Proteins:
- 2 cups shredded chicken breast
- 4 cups chicken broth
Beans and Vegetables:
- 2 cans (15 ounces/425 grams) white beans, drained and rinsed
- 1 onion, diced
- 2 garlic cloves, minced
- 1 can (4 ounces/113 grams) diced green chilies
Seasonings and Oils:
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 0.5 teaspoon oregano
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil
Optional Toppings:
- Shredded cheese
- Sour cream
- Chopped cilantro
- Lime wedges
Instructions
- Warm olive oil in a spacious pot over medium-high heat, gently sautéing diced onions until translucent and tender, approximately 4-5 minutes.
- Introduce minced garlic and sauté briefly, releasing its aromatic essence for about 30-45 seconds.
- Sprinkle and integrate cumin, chili powder, oregano, salt, and pepper, toasting the spices to intensify their robust flavors for 45-60 seconds.
- Incorporate shredded chicken, carefully folding in white beans and diced green chilies, then pour chicken broth to create a harmonious blend.
- Allow the mixture to reach a gentle simmer, reducing heat to medium-low and letting the ingredients meld and develop deep, complex flavors for 18-22 minutes.
- Evaluate the seasoning, adjusting with additional salt and pepper if needed to balance the taste profile.
- Ladle the steaming chili into serving bowls and garnish with preferred toppings like fresh cilantro, sour cream, or shredded cheese for added texture and richness.
Notes
- Customize heat levels by adjusting chili powder or adding jalapeños for spice enthusiasts who crave extra kick.
- Swap chicken with turkey or plant-based protein for dietary flexibility, ensuring vegetarians and health-conscious eaters can enjoy the dish.
- Use low-sodium chicken broth to control salt intake, making the chili heart-friendly and suitable for individuals monitoring sodium consumption.
- Enhance nutritional value by adding diced bell peppers or spinach during simmering, boosting vegetable content without compromising flavor profile.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Protein: 25 g
- Cholesterol: 55 mg
John Conley
Founder & Culinary Storyteller
Expertise
Recipe Development, Culinary Writing, Home Cooking Techniques, Seasonal Ingredient Utilization
Education
Lane Community College, Eugene, OR
Certificate in Culinary Arts
Focused on foundational cooking techniques, kitchen safety, and menu planning.
Gotham Writers Workshop, New York, NY
Course in Food Writing
Explored the art of crafting engaging culinary narratives and recipe development.
John grew up where food meant connection: big bowls, warm kitchens, and meals that told a story. After earning his Certificate in Culinary Arts from Lane Community College and diving deep into food writing at Gotham Writers Workshop, he found his calling: turning everyday recipes into something worth savoring.
At The Liffey, John’s focus is all about crafting dishes that feel easy, honest, and full of heart.