Hearty Easy Turkey Chili Recipe for Cozy Comfort Dinners
Crafting a hearty turkey chili recipe brings comfort and warmth to your dinner table.
Lean ground turkey provides a healthier protein alternative that doesn’t compromise on flavor.
Fragrant spices dance through this simple one-pot meal, creating layers of deliciousness.
Weeknight cooking becomes a breeze with minimal ingredients and straightforward preparation.
Nutritious and satisfying, this chili packs a punch of protein and vegetables.
Bowls of steaming goodness await you, promising a delightful dining experience that will have everyone asking for seconds.
Easy Turkey Chili Overview
Easy Turkey Chili Ingredients
Main Protein:Main Vegetables:Canned Ingredients:Cooking Fat:Broth:Spices:Cooking Instructions for Turkey Chili
Step 1: Warm Up the Cooking Vessel
Heat olive oil in a large pot over medium heat.
Toss in diced onion and minced garlic, and sauté until they become soft and fragrant, releasing their delicious aroma.
Step 2: Brown the Protein
Add ground turkey to the pot, breaking it into small crumbles using a wooden spoon.
Cook the meat until it turns a golden brown color and is completely cooked through, which takes about 5-7 minutes.
Step 3: Sprinkle in Flavor Boosters
Introduce a blend of spices to the pot:Stir the spices into the meat and let them cook for an additional minute to enhance their flavors.
Step 4: Pour in the Liquid Goodness
Add these ingredients to the pot:Stir everything together until well combined.
Step 5: Simmer and Develop Flavors
Bring the chili to a gentle simmer.
Reduce the heat to low and let it cook for 25-30 minutes, stirring occasionally.
This slow cooking process allows the flavors to meld and deepen.
Step 6: Final Touch and Serve
Taste the chili and adjust the seasonings if needed.
Ladle into bowls and top with your favorite garnishes like shredded cheese, sour cream, or chopped cilantro.
Enjoy your hearty and warming turkey chili!
Tips for Easy Turkey Chili
Variations on Turkey Chili
Serving Suggestions for Turkey Chili
Storage Advice for Turkey Chili
FAQs
Turkey chili has less fat and fewer calories compared to traditional beef chili, making it a leaner protein option that’s great for people watching their fat intake or wanting a healthier meal.
Absolutely! You can increase heat by adding more chili powder, cayenne pepper, or diced jalapeños during cooking to boost the spice level to your preference.
You can substitute kidney beans with other beans like pinto beans, cannellini beans, or even chickpeas without significantly changing the recipe’s overall texture and flavor.
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Easy Turkey Chili Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Hearty Mexican-inspired Turkey Chili delivers a robust flavor explosion packed with lean protein and zesty spices. Warm, comforting bowl promises delicious satisfaction for casual weekend meals or quick weeknight dinners you’ll crave again and again.
Ingredients
Protein:
- 1 pound (454 grams) ground turkey
Beans:
- 1 can (15 ounces/425 grams) kidney beans, drained and rinsed
- 1 can (15 ounces/425 grams) black beans, drained and rinsed
Vegetables and Seasonings:
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 ounces/411 grams) diced tomatoes
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 tablespoon olive oil
- 1 cup (240 milliliters) chicken broth
- Salt to taste
- Black pepper to taste
Instructions
- Warm olive oil in a spacious cooking vessel over medium heat, introducing diced onions and minced garlic. Sauté until the aromatics become translucent and fragrant, approximately 3-4 minutes.
- Introduce ground turkey into the pot, methodically crumbling the meat with a wooden spoon. Thoroughly cook until the protein transforms to a rich golden-brown color, roughly 6-8 minutes.
- Sprinkle chili powder, cumin, paprika, salt, and pepper across the meat mixture. Activate the spices by stirring and cooking for an additional 60-90 seconds, allowing their robust flavors to bloom.
- Pour in diced tomatoes, kidney beans, black beans, and chicken broth. Gently integrate all components, ensuring even distribution of ingredients.
- Elevate the liquid to a gentle bubbling state, then reduce temperature to low. Allow the chili to simmer uncovered, developing deep flavors for 25-35 minutes. Periodically stir to prevent potential sticking and promote uniform cooking.
- Taste and calibrate seasonings as needed, adjusting with additional spices or salt. Transfer to serving bowls and embellish with preferred garnishes like shredded cheese, fresh cilantro, or sour cream.
Notes
- Replace ground turkey with plant-based crumbles for a vegetarian version that maintains protein and texture.
- Rinse canned beans thoroughly to reduce sodium content and improve digestibility for sensitive stomachs.
- Toast spices briefly before adding other ingredients to enhance their depth and release complex flavor profiles.
- Customize heat levels by adjusting chili powder or adding diced jalapeños for those who enjoy extra spiciness.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 290 kcal
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 7 g
- Protein: 27 g
- Cholesterol: 55 mg
Amanda Bennett
Recipe Curator & Culinary Educator
Expertise
Baking and Pastry Arts, Recipe Testing and Development, Culinary Instruction, Food Styling and Photography
Education
Asheville-Buncombe Technical Community College, Asheville, NC
Diploma in Culinary Arts
Emphasized practical cooking skills, nutrition, and kitchen management.
Cambridge School of Culinary Arts, Cambridge, MA
Certificate in Professional Pastry Arts
Specialized in baking techniques, dessert presentation, and flavor profiling
Amanda’s roots run deep in the Southern hills, where every meal started fresh from the garden and every dessert came with a story. She trained at Asheville-Buncombe Technical Community College and sharpened her pastry skills at the Cambridge School of Culinary Arts, blending classic technique with everyday charm.
At The Liffey, Amanda’s passion is making baking and home cooking feel natural and joyful. She’s all about single recipes that are simple enough for a busy afternoon, but special enough to make someone’s day a little sweeter.