Easy Turkey Chili Recipe

Hearty Easy Turkey Chili Recipe for Cozy Comfort Dinners

Crafting a hearty turkey chili recipe brings comfort and warmth to your dinner table.

Lean ground turkey provides a healthier protein alternative that doesn’t compromise on flavor.

Fragrant spices dance through this simple one-pot meal, creating layers of deliciousness.

Weeknight cooking becomes a breeze with minimal ingredients and straightforward preparation.

Nutritious and satisfying, this chili packs a punch of protein and vegetables.

Bowls of steaming goodness await you, promising a delightful dining experience that will have everyone asking for seconds.

Easy Turkey Chili Overview

  • Boost Nutrition Smartly: Packed with lean ground turkey and protein-rich beans, this chili offers a healthier alternative to traditional beef chili while maintaining incredible flavor and hearty texture.
  • Customize with Ease: Versatile toppings like shredded cheese, sour cream, chopped cilantro, or diced avocado let everyone personalize their bowl, making it a crowd-pleasing option for family dinners or casual gatherings.
  • Meal Prep Champion: Chili stores wonderfully in the refrigerator and tastes even better the next day, allowing you to make a big batch and enjoy multiple meals with minimal additional cooking effort.

Easy Turkey Chili Ingredients

Main Protein:
  • Ground Turkey: Lean meat that provides a healthy protein base for the chili.
Main Vegetables:
  • Onion, Garlic: Aromatic vegetables that create a flavorful foundation for the dish.
Canned Ingredients:
  • Diced Tomatoes, Kidney Beans, Black Beans: Provide texture, liquid, and additional protein to the chili.
Cooking Fat:
  • Olive Oil: Helps to sauté vegetables and prevent sticking.
Broth:
  • Chicken Broth: Adds moisture and deepens the overall flavor of the chili.
Spices:
  • Chili Powder, Cumin, Paprika, Salt, Pepper: Essential seasonings that give the chili its signature warm and complex taste.

Cooking Instructions for Turkey Chili

Step 1: Warm Up the Cooking Vessel

Heat olive oil in a large pot over medium heat.

Toss in diced onion and minced garlic, and sauté until they become soft and fragrant, releasing their delicious aroma.

Step 2: Brown the Protein

Add ground turkey to the pot, breaking it into small crumbles using a wooden spoon.

Cook the meat until it turns a golden brown color and is completely cooked through, which takes about 5-7 minutes.

Step 3: Sprinkle in Flavor Boosters

Introduce a blend of spices to the pot:
  • Chili powder
  • Cumin
  • Paprika
  • Salt
  • Black pepper

Stir the spices into the meat and let them cook for an additional minute to enhance their flavors.

Step 4: Pour in the Liquid Goodness

Add these ingredients to the pot:
  • Diced tomatoes
  • Kidney beans
  • Black beans
  • Chicken broth

Stir everything together until well combined.

Step 5: Simmer and Develop Flavors

Bring the chili to a gentle simmer.

Reduce the heat to low and let it cook for 25-30 minutes, stirring occasionally.

This slow cooking process allows the flavors to meld and deepen.

Step 6: Final Touch and Serve

Taste the chili and adjust the seasonings if needed.

Ladle into bowls and top with your favorite garnishes like shredded cheese, sour cream, or chopped cilantro.

Enjoy your hearty and warming turkey chili!

Tips for Easy Turkey Chili

  • Select 93% lean or higher to keep the chili healthier and reduce excess fat without compromising flavor.
  • Toast spices briefly in the pot before adding other ingredients to enhance their aromatic qualities and create a more complex taste profile.
  • Let chili simmer uncovered to help excess liquid evaporate and achieve a thicker, richer consistency.
  • Adjust chili powder and cumin quantities based on personal heat preference, adding gradually to control intensity.
  • This chili tastes even better the next day as flavors continue to meld, so consider preparing in advance for more developed taste.

Variations on Turkey Chili

  • Vegetarian Chili Swap: Replace ground turkey with plant-based crumbles or diced extra-firm tofu for a protein-packed meatless version.
  • Spicy Southwest Variation: Add diced green chilies, jalapeños, and a dash of cayenne pepper to boost heat and create a more intense flavor profile.
  • Low-Carb Option: Skip beans and increase ground turkey quantity, using cauliflower rice as a base to reduce carbohydrate content while maintaining hearty texture.
  • Slow Cooker Method: Transfer all ingredients after browning turkey into a slow cooker, cook on low for 6-8 hours for deeper flavor development and convenient preparation.

Serving Suggestions for Turkey Chili

  • Cozy Bowl Companion: Sprinkle shredded cheddar cheese and a dollop of sour cream on top for creamy, tangy goodness that melts into the warm chili.
  • Crunchy Sidekick: Serve with crispy tortilla chips or cornbread wedges to add delightful texture and provide a perfect scoop for the hearty chili.
  • Fresh Flavor Boost: Garnish with chopped fresh cilantro, diced green onions, or sliced jalapeños to brighten the dish and add a zesty, fresh kick that complements the rich turkey chili.
  • Meal Transformer: Turn this chili into a loaded baked potato topping or use as a satisfying filling for quesadillas and wraps, creating versatile meal options from a single recipe.

Storage Advice for Turkey Chili

  • Store leftover turkey chili in an airtight container within 2 hours of cooking. Keeps fresh for 3-4 days in the refrigerator.
  • Transfer chili to freezer-safe containers or heavy-duty freezer bags. Remove excess air, seal tightly, and freeze for up to 3 months.
  • Place chili in a microwave-safe dish, cover with a microwave-safe lid or paper towel. Heat on medium power, stirring every 30 seconds until thoroughly warmed.
  • Pour chili into a saucepan, add a splash of chicken broth to prevent sticking. Warm over medium-low heat, stirring occasionally until heated through and steaming.

FAQs

  • Is turkey chili healthier than beef chili?

Turkey chili has less fat and fewer calories compared to traditional beef chili, making it a leaner protein option that’s great for people watching their fat intake or wanting a healthier meal.

  • Can I make this chili spicier?

Absolutely! You can increase heat by adding more chili powder, cayenne pepper, or diced jalapeños during cooking to boost the spice level to your preference.

  • What if I don't have kidney beans?

You can substitute kidney beans with other beans like pinto beans, cannellini beans, or even chickpeas without significantly changing the recipe’s overall texture and flavor.

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Easy Turkey Chili Recipe

Easy Turkey Chili Recipe


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4.5 from 36 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Hearty Mexican-inspired Turkey Chili delivers a robust flavor explosion packed with lean protein and zesty spices. Warm, comforting bowl promises delicious satisfaction for casual weekend meals or quick weeknight dinners you’ll crave again and again.


Ingredients

Scale

Protein:

  • 1 pound (454 grams) ground turkey

Beans:

  • 1 can (15 ounces/425 grams) kidney beans, drained and rinsed
  • 1 can (15 ounces/425 grams) black beans, drained and rinsed

Vegetables and Seasonings:

  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces/411 grams) diced tomatoes
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 tablespoon olive oil
  • 1 cup (240 milliliters) chicken broth
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Warm olive oil in a spacious cooking vessel over medium heat, introducing diced onions and minced garlic. Sauté until the aromatics become translucent and fragrant, approximately 3-4 minutes.
  2. Introduce ground turkey into the pot, methodically crumbling the meat with a wooden spoon. Thoroughly cook until the protein transforms to a rich golden-brown color, roughly 6-8 minutes.
  3. Sprinkle chili powder, cumin, paprika, salt, and pepper across the meat mixture. Activate the spices by stirring and cooking for an additional 60-90 seconds, allowing their robust flavors to bloom.
  4. Pour in diced tomatoes, kidney beans, black beans, and chicken broth. Gently integrate all components, ensuring even distribution of ingredients.
  5. Elevate the liquid to a gentle bubbling state, then reduce temperature to low. Allow the chili to simmer uncovered, developing deep flavors for 25-35 minutes. Periodically stir to prevent potential sticking and promote uniform cooking.
  6. Taste and calibrate seasonings as needed, adjusting with additional spices or salt. Transfer to serving bowls and embellish with preferred garnishes like shredded cheese, fresh cilantro, or sour cream.

Notes

  • Replace ground turkey with plant-based crumbles for a vegetarian version that maintains protein and texture.
  • Rinse canned beans thoroughly to reduce sodium content and improve digestibility for sensitive stomachs.
  • Toast spices briefly before adding other ingredients to enhance their depth and release complex flavor profiles.
  • Customize heat levels by adjusting chili powder or adding diced jalapeños for those who enjoy extra spiciness.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 290 kcal
  • Sugar: 4 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 7 g
  • Protein: 27 g
  • Cholesterol: 55 mg
Amanda Bennett

Amanda Bennett

Recipe Curator & Culinary Educator

Expertise

Baking and Pastry Arts, Recipe Testing and Development, Culinary Instruction, Food Styling and Photography

Education

​Asheville-Buncombe Technical Community College, Asheville, NC
​Diploma in Culinary Arts
Emphasized practical cooking skills, nutrition, and kitchen management.​

Cambridge School of Culinary Arts, Cambridge, MA
Certificate in Professional Pastry Arts
Specialized in baking techniques, dessert presentation, and flavor profiling


Amanda’s roots run deep in the Southern hills, where every meal started fresh from the garden and every dessert came with a story. She trained at Asheville-Buncombe Technical Community College and sharpened her pastry skills at the Cambridge School of Culinary Arts, blending classic technique with everyday charm.
At The Liffey, Amanda’s passion is making baking and home cooking feel natural and joyful. She’s all about single recipes that are simple enough for a busy afternoon, but special enough to make someone’s day a little sweeter.

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