The Best Gluten Free Sweet Potato Casserole Recipe Ever Made

Crafting a delightful gluten free sweet potato casserole brings comfort and warmth to your dinner table.

Soft, creamy potatoes mingle with delicate spices that dance across your palate.

Marshmallow layers create a golden crown of sweetness atop the vibrant orange base.

Seasonal ingredients transform this classic side dish into a memorable experience.

Families gather around, anticipating each delectable spoonful of rich, velvety goodness.

Cozy moments emerge when you share this nostalgic recipe that celebrates wholesome, nourishing ingredients.

Prepare to savor every incredible bite of this irresistible comfort food.

FAQs

• Can I make this recipe dairy-free?

Yes, the recipe is already dairy-free by using coconut milk and coconut oil as substitutes for traditional dairy ingredients.

• Are pecans necessary for the topping?

No, you can replace pecans with other nuts like almonds or walnuts, or skip nuts entirely if you have allergies.

• How do I know the sweet potatoes are cooked properly?

The sweet potatoes are ready when they can be easily pierced with a fork and mash smoothly without resistance.

• Is this recipe suitable for vegans?

Almost! Just ensure you use a vegan-friendly maple syrup to make the entire dish completely vegan-friendly.

Why Gluten-Free Sweet Potato Casserole Stands Out

• Simplify Holiday Cooking: This gluten-free sweet potato casserole transforms complex holiday side dishes into a straightforward, delightful recipe that anyone can master with minimal cooking skills.
• Allergy-Friendly Delight: Perfect for guests with gluten sensitivities, this dish ensures everyone can enjoy a delicious, inclusive meal without compromising on taste or texture.
• Nutrition-Packed Comfort: Packed with nutrient-rich sweet potatoes, wholesome pecans, and natural sweeteners like maple syrup, this casserole delivers both incredible flavor and health benefits in every bite.
• Versatile Crowd-Pleaser: Whether served at Thanksgiving, Christmas, or a casual family dinner, this adaptable recipe suits multiple occasions and pleases diverse palates with its warm, comforting profile.

Ingredients For Gluten-Free Sweet Potato Casserole

• Sweet Potatoes: Fresh root vegetables that provide a rich, sweet foundation for the casserole.
• Coconut Milk: Creamy dairy-free liquid that adds smoothness and richness to the mashed sweet potatoes.
• Maple Syrup: Natural sweetener that enhances the sweet potato's natural flavor.

• Vanilla Extract: Aromatic flavoring that adds depth and warmth to the dish.
• Cinnamon, Nutmeg: Warm spices that complement the sweet potato's natural sweetness and create a cozy flavor profile.

• Gluten-Free Oats, Chopped Pecans: Crunchy elements that provide texture and nutty flavor to the casserole topping.
• Brown Sugar: Sweet ingredient that caramelizes and creates a golden-brown crust.
• Coconut Oil: Binding agent that helps the topping become crispy and golden.
• Salt: Flavor enhancer that balances the sweetness of the dish.

How To Make Gluten-Free Sweet Potato Casserole

Step 1: Warm Up the Oven

Turn the oven to 375°F. This will ensure your casserole bakes perfectly with a crispy topping.

Step 2: Prepare Sweet Potatoes

Peel the sweet potatoes and cut them into chunks. Boil in water until they’re soft and easily pierced with a fork.

Step 3: Create Creamy Sweet Potato Base

• Coconut milk
• Maple syrup
• Vanilla extract
• Ground cinnamon
• Ground nutmeg

Blend until smooth and silky.

Step 4: Arrange the Base

Transfer the sweet potato mixture into a baking dish, spreading it evenly with a spatula.

Step 5: Craft the Crunchy Topping

• Gluten-free rolled oats
• Chopped pecans
• Brown sugar
• Sea salt
• Melted coconut oil

Mix ingredients until they form a crumbly texture.

Step 6: Add the Topping

Sprinkle the pecan-oat mixture over the sweet potato base, covering the entire surface.

Step 7: Bake to Golden Perfection

Place the casserole in the preheated oven.

Bake for 25-30 minutes until the top turns golden brown and looks slightly crispy.

Step 8: Serve and Savor

Remove from the oven and let cool for a few minutes.

Serve warm and enjoy the delightful blend of creamy sweet potatoes and crunchy topping.

Tips For Flavorful Gluten-Free Sweet Potato Casserole

• Swap regular oats for certified gluten-free oats to ensure the dish is completely safe for those with gluten sensitivities.
• Use pure maple syrup for a richer, more natural sweetness that complements the sweet potatoes' natural flavor.
• Choose fresh, firm sweet potatoes with smooth skin for the best texture and most consistent mashing results.
• Adjust the spice level by increasing or decreasing cinnamon and nutmeg to suit personal taste preferences.
• Let the casserole cool for 10-15 minutes after baking to allow the topping to set and become perfectly crispy.

Flavorful Twists For Gluten-Free Sweet Potato Casserole

• Vegan Sweet Potato Delight: Replace coconut milk with almond milk and use maple syrup as a vegan-friendly sweetener. Swap pecans with crushed walnuts for extra crunch.
• Keto-Friendly Sweet Potato Alternative: Substitute sweet potatoes with mashed cauliflower, use monk sweetener instead of brown sugar, and add almond flour to the topping for a low-carb version.
• Paleo Sweet Potato Casserole: Use ghee instead of coconut oil, replace oats with chopped almonds, and add a dash of cinnamon for warmth. Ensure all ingredients are paleo-compliant.
• Nut-Free Comfort Casserole: Remove pecans and replace with sunflower seeds. Use coconut sugar instead of brown sugar and keep the same creamy sweet potato base.

What To Serve With Gluten-Free Sweet Potato Casserole

• Cozy Holiday Centerpiece: Create a festive display by serving the casserole in a rustic ceramic dish garnished with fresh rosemary sprigs and whole pecans around the edges.
• Breakfast Remix: Transform leftovers into a morning treat by adding a dollop of Greek yogurt and a sprinkle of extra cinnamon on top for a decadent breakfast option.
• Thanksgiving Sidekick: Pair this gluten-free sweet potato casserole with roasted turkey, cranberry sauce, and green beans for a complete traditional meal that everyone can enjoy.
• Dessert Upgrade: Serve with a small scoop of dairy-free vanilla ice cream or whipped coconut cream for an extra indulgent touch that complements the warm spices.

How To Store Gluten-Free Sweet Potato Casserole

• Store leftovers in an airtight container in the refrigerator for up to 4 days, keeping the casserole's texture and flavor intact.
• Cover the casserole tightly with plastic wrap or aluminum foil to prevent moisture loss and refrigerate promptly after cooling to room temperature.
• Reheat individual portions in the microwave for 1-2 minutes, stirring halfway through to ensure even heating and maintain the creamy consistency.
• For best results, reheat the entire casserole in a preheated oven at 350°F for 15-20 minutes, covering with foil to prevent the topping from burning while restoring its crispy texture.

Best Gluten Free Sweet Potato Casserole Recipe

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4.7 from 28 reviews

• Total Time: 50 minutes
• Yield: 6 1x

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Description

Sweet potato casserole with marshmallow topping brings comfort and warmth to holiday tables. Layers of creamy sweet potatoes and golden marshmallows create a delightful gluten-free side dish you’ll savor with family and friends.

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Ingredients

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Main Ingredients:

• 4 large sweet potatoes
• 1 cup coconut milk (or any preferred dairy-free alternative)
• 1/4 cup maple syrup

Spices and Flavorings:

• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/2 teaspoon salt

Topping and Additional Ingredients:

• 1/2 cup gluten-free oats
• 1/2 cup chopped pecans
• 1/4 cup brown sugar
• 2 tablespoons coconut oil (or butter substitute)

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Instructions

1. Peel sweet potatoes and simmer in water until fork-tender, approximately 15-20 minutes.
2. Drain potatoes and transfer to a large mixing bowl, mashing thoroughly with coconut milk until smooth and velvety.
3. Incorporate maple syrup, vanilla extract, ground cinnamon, and nutmeg into the mashed sweet potatoes, stirring until uniformly blended.
4. Transfer the creamy potato mixture to a greased baking dish, spreading evenly with a spatula.
5. Prepare the crumble topping by combining gluten-free oats, roughly chopped pecans, brown sugar, and a pinch of salt in a separate bowl.
6. Drizzle melted coconut oil over the dry topping ingredients, stirring until the mixture achieves a crumbly, clumpy texture.
7. Distribute the pecan-oat topping uniformly across the sweet potato base, ensuring complete coverage.
8. Bake in a preheated 375°F oven for 25-30 minutes, or until the topping turns golden brown and the edges become slightly crispy.
9. Remove from the oven and allow to cool for 5-10 minutes before serving to let the flavors meld and the casserole set.

Notes

• Opt for organic sweet potatoes to enhance the natural, rich flavor and ensure a healthier dish.
• Choose pure maple syrup without additives for a cleaner, more authentic sweetness that complements the potatoes perfectly.
• Swap pecans with other nuts like almonds or walnuts if you have allergies or prefer different textures in the topping.
• Use a potato masher or hand mixer for ultra-smooth sweet potato base, avoiding lumps for a silky, luxurious consistency.

• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Category: Dinner, Snacks, Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 6
• Calories: 280 kcal
• Sugar: 12 g
• Sodium: 150 mg
• Fat: 14 g
• Saturated Fat: 8 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 35 g
• Fiber: 4 g
• Protein: 3 g
• Cholesterol: 0 mg