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Tender Black Pepper Chicken Recipe

Tender Black Pepper Chicken Recipe


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4.5 from 24 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Succulent black pepper chicken elevates home cooking with bold Asian-inspired flavors. Zesty spices and tender meat create a quick, satisfying meal perfect for weeknight dinners you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1 pound (454 grams) chicken breast, cubed

Vegetables:

  • 1 medium onion, sliced
  • 1 bell pepper, sliced
  • 3 cloves garlic, minced

Sauce and Seasonings:

  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 1/2 cup (120 milliliters) chicken broth
  • 1 tablespoon sugar
  • 2 teaspoons black pepper, freshly ground
  • 2 tablespoons vegetable oil

Instructions

  1. Thoroughly coat chicken pieces with a robust blend of soy sauce, freshly ground black pepper, and cornstarch, ensuring complete coverage for maximum flavor infusion.
  2. Warm cooking oil in a large skillet over medium-high heat, carefully introducing marinated chicken and searing until each piece develops a golden-brown exterior, creating a crispy texture.
  3. Transfer browned chicken to a separate plate, maintaining its temperature and crispness.
  4. In the same skillet, quickly sauté minced garlic, sliced onions, and colorful bell peppers, releasing their aromatic essence and developing a rich base for the dish.
  5. Craft a dynamic sauce by whisking together chicken broth, oyster sauce, granulated sugar, and an additional sprinkle of black pepper, creating a harmonious blend of sweet and savory notes.
  6. Reintroduce the seared chicken to the skillet, gently pouring the prepared sauce over the ingredients and allowing everything to simmer for 3-4 minutes until the sauce thickens and coats the chicken beautifully.
  7. Plate the black pepper chicken immediately, presenting it alongside steamed rice or tender noodles for a complete and satisfying meal.

Notes

  • Toast whole black peppercorns briefly before grinding to enhance their aromatic intensity and release deeper, more complex flavor notes.
  • Use low-sodium soy sauce to control salt levels and prevent the dish from becoming overly salty, allowing the black pepper’s nuanced taste to shine.
  • For a gluten-free version, swap regular soy sauce with tamari and use cornstarch alternatives like arrowroot or potato starch to maintain the sauce’s silky texture.
  • Slice chicken against the grain into uniform pieces to ensure even cooking and tender, juicy meat that absorbs marinade and seasonings more effectively.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 70 mg