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Southern Fried Green Tomatoes Recipe

Southern Fried Green Tomatoes Recipe


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4.8 from 27 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Crispy Southern fried green tomatoes offer a tantalizing glimpse into classic Southern cuisine. Cornmeal-crusted slices create a crunchy exterior that beckons you to savor each delectable bite of this iconic Southern dish.


Ingredients

Scale

Main Ingredients:

  • 4 medium green tomatoes
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 12 cup (120 milliliters) buttermilk
  • 1 large egg

Seasoning:

  • 1 teaspoon salt
  • 12 teaspoon black pepper
  • 14 teaspoon cayenne pepper (optional)

Cooking Ingredient:

  • Vegetable oil for frying

Instructions

  1. Carefully cut unripe green tomatoes into uniform quarter-inch circular slices, ensuring consistent thickness for even cooking.
  2. Create a robust seasoning blend by combining flour with aromatic salt, freshly ground black pepper, and optional fiery cayenne for a subtle kick.
  3. Arrange three separate shallow dishes: first with seasoned flour mixture, second with whisked egg and tangy buttermilk, and third with grainy cornmeal for coating.
  4. Meticulously coat each tomato slice by first dusting with seasoned flour, then fully submerging in buttermilk mixture, and finally rolling in cornmeal until completely covered.
  5. Warm vegetable oil in a heavy cast-iron skillet over medium-high heat until it reaches approximately 350°F, creating a sizzling cooking surface.
  6. Carefully place breaded tomato rounds into hot oil, allowing them to transform into crispy golden-brown delicacies, cooking approximately 3-4 minutes per side until exterior becomes crunchy and deep amber.
  7. Transfer fried tomatoes onto absorbent paper towels to eliminate excess oil, then serve immediately while maintaining maximum crispness and temperature.

Notes

  • Pick firm, unripe green tomatoes for the best texture and crunch when frying.
  • Maintain consistent oil temperature around 350°F to prevent soggy or burnt tomatoes.
  • Add extra spices like paprika or garlic powder to the cornmeal coating for more complex flavor profiles.
  • Consider gluten-free alternatives by substituting regular flour with almond or rice flour for those with dietary restrictions.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer, Snacks
  • Method: Frying
  • Cuisine: Southern American

Nutrition

  • Serving Size: 4
  • Calories: 370 kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 7 g
  • Cholesterol: 55 mg