Description
Southern-style white BBQ chicken subs bring tangy Alabama sauce and grilled chicken together in a satisfying sandwich. Crisp ingredients and zesty flavors create a memorable meal perfect for casual gatherings.
Ingredients
Scale
Main Ingredients:
- 4 boneless, skinless chicken breasts
- 4 sub rolls, toasted
White BBQ Sauce Ingredients:
- 1 cup (240 milliliters) mayonnaise
- 2 tablespoons (30 milliliters) apple cider vinegar
- 1 tablespoon (15 milliliters) lemon juice
- 1 tablespoon (15 milliliters) prepared horseradish
- 1 teaspoon (5 grams) garlic powder
- 1 teaspoon (5 grams) onion powder
- 1 teaspoon (5 grams) mustard powder
- 2 teaspoons (10 grams) black pepper
- Salt to taste
Serving Ingredients:
- Lettuce, sliced
- Tomatoes, sliced
- Red onion, sliced
Instructions
- Infuse chicken breasts with a robust blend of salt, black pepper, garlic powder, and onion powder, allowing the seasonings to penetrate while preparing the signature sauce.
- Craft the white BBQ sauce by vigorously whisking mayonnaise, apple cider vinegar, zesty lemon juice, pungent horseradish, cracked black pepper, mustard powder, and salt until smoothly combined, tasting and adjusting seasoning as needed.
- Heat grill or grill pan to medium-high temperature, creating perfect searing conditions around 375-400°F. Cook chicken breasts for approximately 5-7 minutes per side, ensuring internal temperature reaches a safe 165°F for thorough cooking.
- After resting chicken for 2-3 minutes, slice against the grain to maintain tenderness and maximize sauce absorption.
- Generously coat sliced chicken with the tangy white BBQ sauce, ensuring complete coverage for maximum flavor profile.
- Toast sub rolls until golden and crisp, creating a sturdy foundation for the juicy chicken.
- Layer sliced chicken onto prepared rolls, garnishing with crisp lettuce, ripe tomato slices, and thinly sliced red onions for added texture and freshness.
- Serve immediately while chicken remains warm and sauce glistens, delivering a mouthwatering culinary experience.
Notes
- Ensure chicken is fully thawed and patted dry before seasoning to help spices adhere better and promote even grilling.
- Use fresh, high-quality mayonnaise for the white BBQ sauce to achieve a smoother, more vibrant flavor profile.
- For a lower-carb option, replace sub rolls with large lettuce leaves or serve over a crisp salad base for a lighter meal.
- Experiment with different protein options like turkey or grilled portobello mushrooms to create versatile variations of this delicious recipe.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 630 kcal
- Sugar: 3 g
- Sodium: 950 mg
- Fat: 40 g
- Saturated Fat: 7 g
- Unsaturated Fat: 32 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 45 g
- Cholesterol: 130 mg