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Simple Taco Pasta Recipe

Simple Taco Pasta Recipe


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4.5 from 10 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Savory taco pasta blends Mexican and Italian cuisines in a quick, one-pan meal. Zesty spices, ground beef, and melted cheese create a comforting dinner you’ll crave again and again.


Ingredients

Scale

Protein:

  • 1 pound ground beef
  • 1 packet taco seasoning

Main Ingredients:

  • 1 pound pasta (penne or rotini)
  • 1 cup beef broth
  • 1 cup salsa
  • 1 cup cheddar cheese (shredded)

Aromatics and Additional Ingredients:

  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 4 ounces cream cheese
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Garnish and Serving:

  • 1/4 cup cilantro (chopped)
  • 1/2 cup sour cream

Instructions

  1. Sizzle ground beef, diced onions, and minced garlic in a skillet over medium heat until meat turns golden brown, then discard accumulated grease.
  2. Sprinkle taco seasoning over the meat mixture, then introduce pasta, beef broth, and salsa. Allow the liquid to reach a robust boil, then lower temperature and let simmer for 12-15 minutes until pasta reaches perfect tenderness.
  3. Incorporate cream cheese and shredded cheddar, stirring continuously until both cheeses melt completely and create a smooth, velvety sauce that coats the pasta and meat evenly.
  4. Adjust seasoning with salt and pepper, ensuring balanced flavor throughout the dish.
  5. Finish by scattering fresh chopped cilantro across the top and serving with a generous dollop of cool sour cream on the side.

Notes

  • Use lean ground beef or turkey for a healthier protein option that cuts down on excess fat.
  • Substitute dairy-free cheese alternatives to make this recipe suitable for lactose-intolerant or vegan diets.
  • For extra veggie boost, add diced bell peppers or corn during the meat cooking stage to increase nutritional value.
  • Prep ingredients beforehand to streamline the cooking process and reduce overall kitchen time.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 6
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 50 mg