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Refreshing Greek Orzo Pasta Salad Recipe

Refreshing Greek Orzo Pasta Salad Recipe


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4.8 from 15 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Greek orzo pasta salad brings Mediterranean flavors to your summer table. Fresh ingredients and zesty dressing create a refreshing dish you’ll crave at picnics and potlucks.


Ingredients

Scale

Main Ingredients:

  • 1 cup orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup crumbled feta cheese

Produce and Herbs:

  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped

Olive and Briny Components:

  • 1/3 cup kalamata olives, sliced

Instructions

  1. Prepare orzo in boiling water until al dente, typically 8-10 minutes at medium-high heat. Immediately cool pasta under cold running water to halt cooking process and prevent clumping.
  2. Dice fresh tomatoes, cucumber, and red onion into uniform bite-sized pieces to ensure balanced flavor distribution throughout the salad.
  3. Slice kalamata olives and crumble feta cheese into small, consistent fragments that will integrate seamlessly with vegetable mixture.
  4. Create zesty vinaigrette by vigorously whisking extra virgin olive oil with red wine vinegar, minced fresh garlic, dried oregano, kosher salt, and freshly ground black pepper until emulsified and well-combined.
  5. Gently fold dressing into pasta and vegetable mixture, ensuring each ingredient is thoroughly coated and flavors are evenly distributed.
  6. Refrigerate salad for minimum 30 minutes to allow ingredients to marinate and develop complex Mediterranean-inspired flavor profile.
  7. Just before serving, garnish with chopped fresh parsley for bright color and additional herbal notes, then toss lightly to refresh presentation.

Notes

  • Rinse orzo thoroughly to stop cooking and prevent sticking, ensuring a perfect al dente texture.
  • Use fresh, high-quality ingredients like ripe tomatoes and crisp cucumber for maximum flavor and crunch.
  • Customize the salad by adding protein like grilled chicken or chickpeas for a more substantial meal.
  • Let the salad marinate in the refrigerator for up to 24 hours to enhance the Mediterranean flavors and allow ingredients to meld together.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Boiling
  • Cuisine: Greek

Nutrition

  • Serving Size: 4
  • Calories: 220 kcal
  • Sugar: 3 g
  • Sodium: 280 mg
  • Fat: 10 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 15 mg