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Quick Taco Pasta Recipe

Quick Taco Pasta Recipe


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4.7 from 20 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Mexican-inspired cheesy taco pasta delivers comfort and excitement in one skillet. Rich layers of seasoned ground beef, melted cheese, and zesty spices create a delicious weeknight meal you’ll crave again and again.


Ingredients

Scale

Protein:

  • 1 pound ground beef or chicken

Pasta and Base Ingredients:

  • 2 cups pasta (penne or shells)
  • 1 cup tomato sauce
  • 1/4 cup water or broth

Seasonings and Additional Ingredients:

  • 2 tablespoons taco seasoning
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • Fresh cilantro, for garnish

Instructions

  1. Boil pasta in salted water for 8-10 minutes until al dente, then drain and reserve.
  2. Warm olive oil in a large skillet over medium-high heat at 350°F.
  3. Sauté diced onions until softened and translucent, approximately 3-4 minutes.
  4. Add ground meat to the skillet, breaking it into small crumbles and cooking until completely browned and no pink remains.
  5. Incorporate minced garlic and cook for 30-45 seconds to release aromatic flavors.
  6. Sprinkle taco seasoning evenly across the meat mixture, stirring thoroughly to distribute spices.
  7. Pour tomato sauce and liquid into the skillet, blending ingredients until well combined.
  8. Reduce heat and simmer the mixture for 4-6 minutes, allowing seasonings to penetrate the meat.
  9. Gently fold cooked pasta into the meat sauce, ensuring complete coating.
  10. Gradually add shredded cheddar cheese, stirring continuously until cheese melts and creates a smooth, creamy texture.
  11. Remove skillet from heat and fold in sour cream for additional richness.
  12. Garnish with freshly chopped cilantro and serve hot directly from the skillet.

Notes

  • Customize the pasta type to suit dietary needs, like whole wheat or gluten-free options for a healthier twist.
  • Control spice levels by adjusting taco seasoning or using a mild blend for sensitive palates.
  • Add extra vegetables like bell peppers or zucchini to boost nutritional value and create a more balanced meal.
  • Swap ground meat with plant-based alternatives or black beans for a vegetarian version that’s equally delicious.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 4
  • Calories: 520 kcal
  • Sugar: 4 g
  • Sodium: 580 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 36 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 75 mg