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Quick Garlic Parmesan Chicken Recipe

Quick Garlic Parmesan Chicken Recipe


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4.6 from 20 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Garlic parmesan chicken delights dinner tables with its irresistible flavor profile. Crispy, golden-brown chicken breasts coated in a savory blend of garlic and parmesan cheese promise a satisfying meal for families seeking comfort and taste.


Ingredients

Scale

Primary Protein:

  • 4 boneless, skinless chicken breasts

Coating and Seasoning:

  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 3 large garlic cloves, minced
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Liquid and Optional Garnish:

  • 0.25 cup (4 tablespoons) melted unsalted butter
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Prepare the oven at 400F (200C) and prepare a baking dish with a light coating of grease or parchment paper lining.
  2. Create a flavorful coating by mixing grated Parmesan, crunchy panko breadcrumbs, finely chopped garlic, aromatic Italian herbs, and a balanced blend of seasonings.
  3. Transform chicken breasts into a delectable dish by generously brushing each piece with melted butter, ensuring complete coverage.
  4. Carefully press each butter-coated chicken piece into the prepared Parmesan-herb mixture, thoroughly encrusting both sides with the savory coating.
  5. Arrange the fully coated chicken breasts in the prepared baking dish, allowing some space between each piece for even cooking.
  6. Roast in the preheated oven for 25-30 minutes, monitoring until the chicken reaches a safe internal temperature of 165F (74C) and develops a golden, crispy exterior.
  7. Enhance the presentation by scattering freshly chopped parsley over the top and serve immediately while the chicken remains hot and crunchy.

Notes

  • Ensure chicken breasts are uniform in thickness to guarantee even cooking and prevent dry edges.
  • Pat chicken dry before coating to help breadcrumb mixture adhere perfectly and create crispier texture.
  • Customize seasoning by adding red pepper flakes for extra heat or using gluten-free breadcrumbs for dietary restrictions.
  • Let chicken rest for 5 minutes after baking to lock in moisture and allow juices to redistribute throughout the meat.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 490 kcal
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 32 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 45 g
  • Cholesterol: 130 mg