Description
Classic bruschetta chicken pasta blends Italian flavors with hearty ingredients. Mediterranean-inspired dish provides a delightful culinary experience you will savor with each delectable bite.
Ingredients
Scale
Proteins:
- 2 boneless, skinless chicken breasts
- 1/4 cup grated Parmesan cheese
Main Ingredients:
- 8 ounces (226 grams) pasta (penne or spaghetti)
- 2 cups cherry tomatoes, halved
Seasonings and Aromatics:
- 1/4 cup fresh basil leaves, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt, to taste
- Pepper, to taste
- Balsamic glaze, for drizzling
Instructions
- Prepare pasta al dente according to package guidelines, then drain and reserve.
- Generously coat chicken breasts with Italian seasoning, salt, and freshly ground pepper.
- Warm olive oil in a large skillet over medium-high heat (375°F), then sear chicken until golden brown and fully cooked, approximately 4-5 minutes per side.
- Remove chicken and let rest briefly, then slice into thin strips.
- In the same skillet, sauté minced garlic for 30 seconds, then add cherry tomatoes and cook until they begin to burst and caramelize, about 2-3 minutes.
- Introduce cooked pasta into the skillet, gently tossing to combine with tomato mixture and absorb the aromatic flavors.
- Fold in freshly chopped basil leaves and sliced chicken, ensuring even distribution throughout the pasta.
- Finish the dish by sprinkling grated Parmesan cheese and drizzling balsamic glaze for a tangy, rich finish.
- Serve immediately while warm, garnishing with additional fresh basil if desired.
Notes
- Slice chicken thinly for even cooking and quicker meal preparation.
- Use high-quality balsamic glaze to elevate the flavor profile and add rich, sweet undertones.
- Consider using whole wheat pasta for a more nutritious version that provides extra fiber and nutrients.
- Replace regular pasta with zucchini noodles or gluten-free pasta alternatives for those with dietary restrictions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 440 kcal
- Sugar: 5 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 75 mg