Description
Creamy one pot marry me chicken pasta blends Italian-inspired flavors with irresistible comfort. Parmesan, sun-dried tomatoes, and tender chicken create a romantic meal you’ll want to share with someone special.
Ingredients
Scale
Proteins:
- 2 boneless, skinless chicken breasts (cubed)
- 1 cup grated parmesan cheese
Main Ingredients:
- 8 ounces (226 grams) penne pasta
- 2 cups chicken broth
- 1 cup heavy cream
Seasonings and Extras:
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 teaspoon red pepper flakes
- 1 teaspoon Italian seasoning
- 1/2 cup sun-dried tomatoes (chopped)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon butter
- 1/4 cup fresh basil (chopped)
Instructions
- Sear chicken pieces in a spacious skillet over medium-high heat until achieving a rich golden-brown exterior, approximately 4-5 minutes per side. Season with salt and pepper during cooking. Transfer to a separate plate.
- Reduce heat to medium and introduce butter into the identical skillet. Incorporate minced garlic, red pepper flakes, and Italian seasoning, creating an aromatic foundation for the dish.
- Introduce sun-dried tomatoes, chicken broth, and heavy cream to the skillet. Stir ingredients thoroughly to create a harmonious liquid base.
- Add uncooked pasta directly into the liquid mixture, ensuring each strand is submerged. Allow the contents to reach a gentle simmer.
- Cover the skillet and let the pasta cook for 12-14 minutes, occasionally stirring to prevent sticking and ensure even cooking. Verify pasta reaches an al dente consistency.
- Reintegrate the previously cooked chicken into the creamy pasta mixture. Sprinkle grated parmesan cheese and gently fold until the cheese dissolves and sauce develops a luxurious, velvety texture.
- Finish the dish by scattering fresh basil leaves across the top. Serve immediately while the pasta remains hot and sauce is creamy.
Notes
- Swap chicken for tofu or plant-based protein to create a vegetarian version that maintains the creamy, flavorful profile of the dish.
- Control spice levels by adjusting red pepper flakes, making it kid-friendly or extra zesty depending on preference.
- Choose low-sodium broth and reduce added salt for a heart-healthier option without compromising rich taste.
- Slice chicken and chop garlic beforehand to streamline cooking process and reduce total time in the kitchen.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 567 kcal
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 33 g
- Saturated Fat: 12 g
- Unsaturated Fat: 19 g
- Trans Fat: 0.5 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 115 mg