Description
Olive garden zuppa toscana soup brings hearty Italian comfort to home kitchens with its rich blend of turkey sausage and potatoes. Warmth and flavor combine in this simple yet satisfying soup that delivers restaurant-quality taste you can enjoy without leaving home.
Ingredients
Scale
Main Protein:
- 1 lb (454 g) turkey sausage, casing removed
Vegetables and Herbs:
- 4 medium russet potatoes, sliced
- 1 small onion, diced
- 3 cloves garlic, minced
- 2 cups (473 ml) kale, chopped
Liquid and Seasoning:
- 4 cups (946 ml) chicken broth
- 3 cups (710 ml) water
- 1 cup (237 ml) heavy cream
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Brown turkey sausage in a large pot over medium heat until fully cooked, then transfer to a separate plate.
- Using the same pot, sauté diced onions and minced garlic until they become translucent and aromatic.
- Pour in chicken broth and water, then add cubed potatoes. Bring the liquid to a rolling boil, then reduce heat and simmer for 10-12 minutes until potatoes are fork-tender.
- Return the cooked sausage to the pot, and introduce chopped kale and red pepper flakes. Allow the mixture to gently simmer for 4-5 minutes, ensuring kale wilts and flavors meld together.
- Stream in heavy cream, stirring continuously to integrate the cream evenly throughout the soup. Continue cooking for an additional 2-3 minutes to warm the cream and develop a rich, creamy consistency.
- Taste the soup and adjust seasoning with salt and freshly ground black pepper as needed. Ladle into warm bowls and serve immediately while hot, offering a comforting and hearty meal.
Notes
- Swap regular sausage with turkey sausage for a leaner, healthier protein option that reduces overall fat content without compromising flavor.
- Chop kale into smaller pieces to ensure even distribution and easier eating, making the soup more enjoyable and less stringy.
- Control spice levels by adjusting red pepper flakes – start with a pinch for mild heat or add more for adventurous palates who love a kick.
- Consider dairy-free alternatives like coconut cream or almond milk for those with lactose intolerance, maintaining the soup’s creamy texture while accommodating dietary restrictions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Simmering
- Cuisine: Italian-American
Nutrition
- Serving Size: 6
- Calories: 245 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0.1 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 45 mg