Description
Succulent lemon rosemary salmon combines Mediterranean flavors with elegant preparation. Fresh Atlantic salmon gets infused with zesty citrus and aromatic herbs, creating a simple yet sophisticated seafood experience you’ll savor with each delicate bite.
Ingredients
Scale
Main Protein:
- 4 salmon fillets (skin-on or skinless)
Herbs and Seasonings:
- 1 tablespoon fresh rosemary, finely chopped
- 3 garlic cloves, minced
- Salt and pepper, to taste
Liquid and Additional Ingredients:
- 2 tablespoons olive oil
- 2 lemons (1 sliced, 1 juiced)
Instructions
- Arrange salmon fillets on a parchment-lined baking sheet, ensuring even spacing for uniform cooking.
- Generously coat the fish with olive oil, creating a light, protective layer that enhances moisture and flavor.
- Squeeze fresh lemon juice over the salmon, allowing the citrus to penetrate and tenderize the flesh.
- Sprinkle minced garlic across the surface, distributing the aromatic seasoning evenly.
- Delicately scatter chopped rosemary leaves, pressing them gently into the salmon to maximize herb infusion.
- Season with salt and freshly ground black pepper, balancing the fish’s natural richness.
- Layer thin lemon slices atop the seasoned salmon, which will release subtle citrus essence during roasting.
- Slide the baking sheet into a preheated 375°F (190°C) oven, ensuring precise temperature for optimal cooking.
- Roast for 12-15 minutes, monitoring the salmon’s doneness by checking for easy flaking with a fork.
- Remove from oven and let rest for 2-3 minutes, allowing residual heat to complete cooking and juices to redistribute.
- Transfer to serving plates and accompany with complementary side dishes for a complete meal.
Notes
- Choose fresh, high-quality salmon with vibrant color and firm texture for the best results.
- Pat salmon dry before seasoning to ensure crispy, golden exterior and prevent soggy cooking.
- Use fresh rosemary sprigs instead of dried herbs for more intense, aromatic flavor profile.
- Adjust cooking time based on salmon thickness: thinner fillets need less time, thicker cuts require slightly longer baking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 310 kcal
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 70 mg