Description
Hearty beef chili simmers with robust spices, creating a comforting meal perfect for chilly evenings. Soulful ingredients blend seamlessly, delivering rich flavors that warm souls and satisfy hungry diners.
Ingredients
Scale
Protein:
- 1 pound ground beef
- 1 cup kidney beans (drained and rinsed)
Vegetables and Aromatics:
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 can (14.5 ounces) diced tomatoes (with juice)
- 1 cup tomato sauce
Spices and Seasonings:
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
Toppings:
- 1 cup cheddar cheese (shredded)
- 1/2 cup sour cream
- 2 green onions (chopped)
Instructions
- Warm a generously sized cooking vessel over medium temperature, then drizzle olive oil across the surface.
- Introduce ground beef into the pot, fragmenting the meat thoroughly while it browns and develops a rich caramelized exterior.
- Incorporate finely chopped onions and minced garlic, allowing them to become translucent and release their aromatic essence for approximately 3-4 minutes.
- Sprinkle an array of robust spices – chili powder, cumin, paprika, kosher salt, and cracked pepper – creating a fragrant blend that will infuse the dish with depth and complexity.
- Pour in diced tomatoes, tomato sauce, and kidney beans, gently stirring to marry the ingredients into a harmonious mixture.
- Reduce heat and let the concoction gently bubble and meld flavors, uncovered, for 15-20 minutes, occasionally stirring to prevent sticking and ensure even heat distribution.
- When the chili reaches a thick, rich consistency, remove from heat and garnish with sharp cheddar cheese, dollops of cool sour cream, and freshly sliced green onions for a vibrant finishing touch.
Notes
- Swap ground beef with turkey or plant-based crumbles for a leaner, vegetarian-friendly version that still packs amazing flavor.
- Boost protein and nutrition by adding extra beans like black or pinto beans alongside kidney beans for more texture and heartiness.
- Control spiciness by adjusting chili powder and adding a pinch of cayenne pepper for heat lovers or reducing spices for mild preferences.
- Make this chili ahead and store in refrigerator for 3-4 days, which actually develops deeper, richer flavors as ingredients meld together overnight.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0.5 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Protein: 22 g
- Cholesterol: 55 mg