Description
One-pan garlic parmesan chicken and potatoes skillet combines hearty ingredients for a comforting meal. Sizzling flavors and simple preparation make this dish perfect for weeknight dinners that satisfy you completely.
Ingredients
Scale
Main Protein:
- 2 chicken breasts, cubed
Starch:
- 3 medium potatoes, diced
Seasonings and Enhancers:
- 1/3 cup (80 milliliters) grated Parmesan cheese
- 4 garlic cloves, minced
- 3 tablespoons (45 milliliters) olive oil
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Salt to taste
- Pepper to taste
Garnish:
- 2 tablespoons fresh parsley, chopped
Instructions
- Warm a large skillet with olive oil over medium-high heat, preparing for a flavorful one-pan meal.
- Introduce seasoned chicken cubes to the hot skillet, coating with a blend of paprika, oregano, thyme, salt, and pepper. Sear for 6-7 minutes until achieving a golden exterior and ensuring complete internal cooking. Transfer chicken to a temporary plate.
- Utilize the same skillet to crisp potato cubes, rotating periodically for uniform browning. Maintain medium heat and cook for 12 minutes until edges turn golden and interior becomes tender.
- Infuse the potatoes with aromatic minced garlic, stirring continuously for 1-2 minutes to release intense flavor without burning.
- Reintroduce the cooked chicken to the skillet, creating a harmonious blend of proteins and starches. Generously sprinkle Parmesan cheese over the entire mixture, gently tossing to ensure every morsel is elegantly coated with the savory cheese.
- Finish the dish with a vibrant garnish of freshly chopped parsley, adding a touch of color and herbaceous brightness before serving directly from the skillet.
Notes
- Optimize chicken tenderness by patting the meat dry before seasoning to ensure a perfect golden-brown exterior and lock in moisture.
- Customize the spice blend by experimenting with different herbs like rosemary or basil to match personal flavor preferences or regional cuisines.
- Choose waxy potato varieties like Yukon Gold for a creamy interior and crisp exterior, ensuring even cooking and better texture retention.
- Make the dish gluten-free and low-carb by substituting potatoes with cauliflower florets or using alternative seasonings for a lighter meal option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 541 kcal
- Sugar: 2 g
- Sodium: 455 mg
- Fat: 32 g
- Saturated Fat: 7 g
- Unsaturated Fat: 23 g
- Trans Fat: 0 g
- Carbohydrates: 29 g
- Fiber: 4 g
- Protein: 44 g
- Cholesterol: 115 mg