Description
Delectable garlic chicken gnocchi skillet delivers comfort with Italian-inspired elegance. Rich flavors blend perfectly, promising a satisfying meal that brings warmth to your table.
Ingredients
Scale
Main Protein:
- 2 chicken breasts, diced
- 1 lb potato gnocchi
Dairy and Cream:
- 1 cup heavy cream
- 1/2 cup (0.5 cup) grated parmesan cheese
Seasonings and Additional Ingredients:
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (optional)
- 1 cup spinach, chopped
- Salt and pepper to taste
Instructions
- Sear chicken pieces in hot olive oil at medium heat until exterior turns golden and crisp, approximately 4-5 minutes per side.
- Introduce minced garlic to the skillet, allowing aromatic oils to release and create a rich flavor base for approximately 45-60 seconds.
- Deglaze the pan by slowly pouring chicken broth and heavy cream, gently scraping browned bits from skillet bottom to enhance overall sauce depth.
- Carefully fold gnocchi into liquid mixture, sprinkling Italian seasoning across surface, then reduce heat and simmer for 6 minutes until pasta becomes tender and slightly puffy.
- Incorporate parmesan cheese, stirring continuously to create a smooth, creamy texture that coats each gnocchi piece uniformly.
- Add fresh spinach leaves, allowing them to wilt naturally into the sauce while maintaining vibrant green color and nutrients.
- Taste and adjust seasoning with additional salt and pepper as needed, ensuring balanced flavor profile.
- Optional: Sprinkle red pepper flakes for subtle heat and visual appeal before serving immediately in warm bowls.
Notes
- Customize the protein by swapping chicken with shrimp, tofu, or plant-based alternatives for different dietary preferences.
- Lighten the dish by using low-fat cream or Greek yogurt instead of heavy cream to reduce calories and fat content.
- Toast the garlic briefly to enhance its nutty flavor and prevent burning, which can make the dish taste bitter.
- Add extra vegetables like roasted bell peppers or zucchini to boost nutritional value and create more texture in the skillet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Sugar: 2 g
- Sodium: 620 mg
- Fat: 30 g
- Saturated Fat: 12 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 110 mg