Description
Hearty sausage tortellini soup celebrates Italian comfort with rich, savory flavors. Home cooks can easily craft this warming dish that delivers satisfying depth in each spoonful.
Ingredients
Scale
Meat and Protein:
- 1 pound halal sausage, sliced or crumbled
- 10 ounces cheese tortellini (fresh or frozen)
Vegetables and Herbs:
- 1 small onion, diced
- 3 garlic cloves, minced
- 3 cups fresh spinach, roughly chopped
- 1 can (14.5 ounces) diced tomatoes
- Fresh basil or parsley, for garnish
Liquids and Seasonings:
- 1 tablespoon olive oil
- 4 cups chicken or vegetable broth
- 2 cups water
- 1 teaspoon dried Italian seasoning
- Salt and pepper, to taste
- 1/3 cup heavy cream (optional)
- Freshly grated Parmesan cheese, for serving
Instructions
- In a large pot, warm olive oil over medium heat and brown the sausage thoroughly, ensuring even caramelization for approximately 5-7 minutes. Drain any excess fat if needed.
- Incorporate diced onions into the pot, sautéing until translucent and fragrant, about 3-4 minutes. Add minced garlic and cook for an additional minute to release aromatic flavors.
- Pour chicken or vegetable broth and water into the pot, using a wooden spoon to deglaze and lift browned bits from the bottom. Introduce diced tomatoes and Italian seasoning, then season with salt and pepper to enhance the overall taste profile.
- Elevate the mixture to a rolling boil, then immediately reduce heat and allow the soup to simmer gently for 15-20 minutes, enabling the ingredients to meld and develop deep, complex flavors.
- Carefully fold in tortellini and cook according to package directions, typically 5-7 minutes, ensuring pasta reaches an al dente consistency.
- Gently fold chopped spinach and heavy cream into the simmering soup, stirring until spinach wilts and ingredients are thoroughly integrated. Taste and readjust seasonings as needed for perfect balance.
- Ladle hot soup into serving bowls, garnishing with freshly grated Parmesan cheese and optional herbs for a vibrant, appetizing presentation.
Notes
- Swap ground sausage with plant-based alternatives for vegetarian diets, ensuring the same robust flavor profile.
- Control sodium levels by using low-sodium broth and monitoring salt additions during seasoning.
- Freeze leftover soup in airtight containers for convenient meal prep, maintaining quality for up to 3 months.
- Choose whole wheat tortellini to boost nutritional value and add extra fiber to the dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 6
- Calories: 397 kcal
- Sugar: 3 g
- Sodium: 810 mg
- Fat: 27 g
- Saturated Fat: 9 g
- Unsaturated Fat: 17 g
- Trans Fat: 0.2 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 70 mg