Description
Marry Me Chicken elevates weeknight dinners with its irresistible blend of sun-dried tomatoes, herbs, and cream sauce. Rich parmesan and tender chicken create a romantic meal that beckons you to savor each delectable bite.
Ingredients
Scale
Protein:
- 4 boneless, skinless chicken breasts
Sauce and Cheese:
- 1 cup (240 milliliters) heavy cream
- 1/2 cup (120 milliliters) chicken broth
- 1/2 cup (50 grams) grated parmesan cheese
Seasonings and Herbs:
- 2 tablespoons (30 milliliters) olive oil
- 3 garlic cloves, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup (70 grams) sun-dried tomatoes, chopped
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Liberally coat chicken breasts with salt and pepper, ensuring even coverage.
- Warm olive oil in a spacious skillet over medium-high heat until shimmering. Sear chicken until achieving a rich golden-brown exterior, approximately 4-5 minutes per surface. Transfer chicken to a separate plate.
- Reduce heat to medium and introduce minced garlic, allowing the aromatic fragments to release their essence for roughly 60 seconds.
- Pour chicken broth into the skillet, whisking in heavy cream and parmesan cheese. Allow the mixture to thicken and develop a luxurious consistency for 2-3 minutes.
- Incorporate sun-dried tomatoes, sprinkling Italian seasoning and red pepper flakes for depth and subtle heat. Let the sauce simmer and meld flavors for approximately 2 minutes.
- Carefully nestle seared chicken back into the skillet, gently coating each piece with the vibrant sauce. Cover and allow to cook for 7-10 minutes, ensuring chicken reaches perfect internal temperature.
- Elevate the dish by scattering freshly torn basil leaves across the surface. Serve immediately while sauce remains gloriously warm and inviting.
Notes
- Ensure chicken is pounded evenly to guarantee consistent cooking and tender texture.
- Opt for low-sodium chicken broth to control salt levels and customize seasoning to taste.
- Choose high-quality parmesan cheese for richer, more authentic flavor profile.
- Adjust red pepper flakes to match personal spice tolerance, creating a customized heat level.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 33 g
- Saturated Fat: 15 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 130 mg