Description
Mexican-inspired beef burrito bowls deliver a delicious one-pan meal perfect for weeknight dinners. Hearty rice, seasoned ground beef, black beans, and fresh toppings create a satisfying meal you’ll crave again and again.
Ingredients
Scale
Protein:
- 1 pound (1 lb) ground beef
- 1/4 cup shredded cheese
Grains and Beans:
- 1 cup cooked rice
- 1 cup black beans (drained and rinsed)
- 1/2 cup corn kernels (optional)
Vegetables and Toppings:
- 1 cup diced tomatoes
- 1 avocado, sliced
- 2 tablespoons sour cream
- 1 tablespoon taco seasoning
- Fresh cilantro (for garnish)
- Lime wedges (optional)
Instructions
- Heat a skillet over medium-high temperature and crumble ground beef, cooking until no pink remains and a rich brown color develops.
- Sprinkle taco seasoning over the beef, stirring thoroughly to distribute the spices evenly and create a robust flavor profile.
- Prepare a base layer in each serving bowl with fluffy, warm white or brown rice, creating a sturdy foundation for the burrito bowl.
- Distribute warm black beans over the rice, ensuring an even spread across the bowl’s surface.
- Carefully arrange the seasoned beef on top of the beans, creating a visually appealing and appetizing layer.
- Scatter fresh diced tomatoes and sweet corn kernels across the beef for added texture and vibrant color.
- Strategically place creamy avocado slices around the bowl, adding a smooth and rich element to the dish.
- Generously sprinkle shredded cheese over the warm ingredients, allowing it to slightly melt from the heat.
- Garnish with freshly chopped cilantro leaves, providing a bright and aromatic finishing touch.
- Complete the burrito bowl with a generous dollop of cool sour cream and serve with lime wedges on the side.
- Optional: Add hot sauce for those desiring an extra kick of spicy flavor.
Notes
- Customize the seasoning by mixing your own taco blend with fresh spices like cumin, chili powder, and paprika for a more vibrant flavor profile.
- For a leaner option, swap ground beef with ground turkey or plant-based protein crumbles to reduce fat content and calories.
- Prep ingredients in advance to create a quick weeknight meal, storing components separately in the refrigerator for up to 3 days.
- Enhance the bowl’s nutrition by adding roasted vegetables like bell peppers or zucchini, increasing fiber and micronutrient intake.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 552 kcal
- Sugar: 2 g
- Sodium: 480 mg
- Fat: 33 g
- Saturated Fat: 12 g
- Unsaturated Fat: 19 g
- Trans Fat: 1 g
- Carbohydrates: 30 g
- Fiber: 9 g
- Protein: 32 g
- Cholesterol: 90 mg