Description
Mediterranean-inspired bruschetta chicken pasta blends Italian flavors with fresh ingredients. Zesty tomatoes, herbs, and grilled chicken create a simple yet elegant meal that brings Mediterranean warmth to your table.
Ingredients
Scale
Proteins:
- 2 boneless, skinless chicken breasts
Starches:
- 3 cups cooked pasta (penne or spaghetti)
Fresh Ingredients:
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 3 cloves garlic, minced
Seasonings and Extras:
- 1/4 cup balsamic glaze
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Sprinkle salt and pepper generously over chicken breasts, ensuring even coating.
- Warm olive oil in a skillet at medium temperature (375°F), searing chicken until golden and internal temperature reaches 165°F, approximately 6-7 minutes per side.
- Transfer cooked chicken to cutting board and slice into thin diagonal strips.
- Using the same skillet, sauté minced garlic until aromatic and lightly golden, releasing its intense flavor.
- Add whole cherry tomatoes to the skillet, cooking until they begin to soften and slightly burst, creating a rustic sauce.
- Introduce prepared pasta into the skillet, gently tossing to integrate with garlic and tomato mixture, ensuring each strand is evenly coated.
- Drizzle balsamic glaze across the pasta, creating a glossy and tangy finish.
- Arrange sliced chicken atop the pasta, distributing evenly for balanced presentation.
- Finish by scattering freshly chopped basil leaves and sprinkling grated Parmesan cheese for a vibrant, aromatic garnish.
- Serve immediately while ingredients remain warm and flavors are most pronounced.
Notes
- Customize chicken thickness by pounding breasts to even 1/2-inch thickness for consistent, quick cooking.
- Use high-quality balsamic glaze for enhanced depth and rich caramelized flavor profile.
- Choose fresh, ripe cherry tomatoes for maximum sweetness and vibrant color in the dish.
- Swap regular pasta with gluten-free or whole wheat options to accommodate dietary preferences without compromising taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 2
- Calories: 560 kcal
- Sugar: 5 g
- Sodium: 350 mg
- Fat: 18 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 45 g
- Cholesterol: 110 mg