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Creamy Tuscan Chicken Recipe

Creamy Tuscan Chicken Recipe


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4.7 from 37 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Succulent Tuscan chicken recipe blends Italian herbs with creamy sauce, creating a restaurant-quality meal. Garlic, spinach, and sun-dried tomatoes elevate this dish for you to savor with crusty bread.


Ingredients

Scale

Main Protein:

  • 4 boneless, skinless chicken breasts

Cooking Fats and Aromatics:

  • 1 tablespoon (15 ml) olive oil
  • 2 tablespoons (30 ml) butter
  • 4 cloves garlic, minced

Flavor Enhancers and Liquid Components:

  • 1 cup (240 ml) heavy cream
  • 1/2 cup (50 g) Parmesan cheese, grated
  • 1/2 cup (75 g) sun-dried tomatoes, chopped
  • 2 cups (60 g) fresh spinach
  • 1/2 cup (120 ml) chicken broth
  • 1 teaspoon (5 ml) Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. Warm a spacious skillet with olive oil over medium heat, seasoning chicken breasts with aromatic herbs and spices until achieving a golden-brown exterior, approximately 5-7 minutes per side.
  2. Remove chicken and maintain skillet heat, gently melting butter and introducing minced garlic, releasing its rich fragrance throughout the cooking surface.
  3. Pour chicken broth and heavy cream into the skillet, whisking Parmesan cheese until the mixture transforms into a velvety, uniform sauce with luxurious consistency.
  4. Incorporate vibrant sun-dried tomatoes and fresh spinach leaves, allowing the greens to gradually soften and absorb the creamy sauce’s robust flavors.
  5. Carefully reintroduce seared chicken into the skillet, allowing proteins to gently bathe in the aromatic sauce for an additional 3-4 minutes at low simmer.
  6. Transfer the completed dish to serving plates, garnishing with optional fresh basil leaves or a sprinkle of crushed red pepper flakes for added complexity and visual appeal.

Notes

  • Swap chicken breasts with skinless, boneless thighs for more tender and juicy meat that absorbs flavors better.
  • Use low-sodium chicken broth to control salt levels and customize the dish’s seasoning intensity.
  • For a lighter version, substitute heavy cream with half-and-half or Greek yogurt to reduce calories while maintaining creamy texture.
  • Create a gluten-free option by ensuring all ingredients like Parmesan cheese and seasonings are certified gluten-free.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 506 kcal
  • Sugar: 2 g
  • Sodium: 420 mg
  • Fat: 38 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 39 g
  • Cholesterol: 145 mg