Description
Mexican-inspired creamy taco soup delivers comfort in a bowl with robust spices and hearty ingredients. Delicious layers of flavor blend seamlessly, inviting you to savor each spoonful of this satisfying meal.
Ingredients
Scale
Meats:
- 1 pound ground beef
Vegetables and Seasonings:
- 1 large onion, diced
- 3 cloves garlic, minced
- 2 tablespoons taco seasoning
- 1 can (15 ounces or 425 grams) diced tomatoes with green chilies
- 1 can (15 ounces or 425 grams) black beans, drained and rinsed
- 1 can (15 ounces or 425 grams) corn, drained
Dairy and Liquid Ingredients:
- 1 tablespoon olive oil
- 1 can (10 ounces or 284 grams) cream of chicken soup
- 1 cup (240 milliliters) chicken broth
- 1 cup (240 milliliters) heavy cream or half-and-half
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
Optional Toppings:
- Sour cream
- Chopped cilantro
- Diced avocado
- Crushed tortilla chips
- Sliced jalapenos
Instructions
- Sizzle ground beef in a large pot over medium heat until thoroughly browned, then discard accumulated fat.
- Incorporate diced onions and minced garlic, sautéing until onions become translucent and fragrant.
- Sprinkle taco seasoning into the pot, then fold in diced tomatoes with green chilies, black beans, and corn kernels.
- Introduce cream of chicken soup and chicken broth, whisking until ingredients integrate smoothly.
- Stream heavy cream into the mixture, elevating the soup to a gentle simmer for 10-12 minutes.
- Gradually melt shredded cheddar cheese into the soup, stirring continuously to create a velvety consistency.
- Calibrate seasoning with salt and pepper, adjusting to personal taste preferences.
- Ladle the piping hot soup into serving bowls, garnishing with optional toppings like tangy sour cream, fresh cilantro, creamy avocado slices, crispy tortilla chips, or zesty jalapeños.
Notes
- Drain ground beef thoroughly to prevent a greasy soup texture and ensure a cleaner, more appetizing dish.
- Use low-sodium taco seasoning and broth to control salt levels, making the soup more health-conscious and customizable.
- For a lighter version, substitute ground beef with ground turkey or plant-based crumbles, creating a versatile protein option.
- Experiment with different cheese varieties like pepper jack or Mexican blend to add unique flavor dimensions and personalize the recipe.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 6
- Calories: 335 kcal
- Sugar: 4 g
- Sodium: 670 mg
- Fat: 23 g
- Saturated Fat: 10 g
- Unsaturated Fat: 11 g
- Trans Fat: 0.5 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 65 mg