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Best Salmon Pasta Recipe

Best Salmon Pasta Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 25 reviews

  • Total Time: 25 minutes
  • Yield: 2 1x

Description

Indulgent creamy salmon pasta brings Italian coastal flavors to your kitchen with minimal effort. Silky sauce and tender fish create a restaurant-quality meal that delivers comfort and elegance in each delectable bite.


Ingredients

Scale

Main Ingredients:

  • 8 ounces (226 grams) pasta (spaghetti, fettuccine, or penne)
  • 2 salmon fillets (skinless, boneless)
  • 1 cup heavy cream
  • 1/2 cup parmesan cheese (grated)

Sauce and Seasoning Ingredients:

  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cloves garlic (minced)
  • 1/2 cup chicken broth (or pasta water)
  • 1 teaspoon lemon juice
  • 1/2 teaspoon red pepper flakes (optional)

Herbs and Finishing Ingredients:

  • 2 tablespoons fresh parsley (chopped)
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Prepare pasta according to package guidelines, preserving 1/2 cup of starchy cooking liquid. Drain and keep warm.
  2. Generously season salmon fillets with salt and freshly ground black pepper.
  3. Warm olive oil in a skillet over medium-high heat, creating a sizzling surface for cooking.
  4. Carefully place seasoned salmon into the hot pan, cooking 3-4 minutes per side until golden brown and easily flaked.
  5. Transfer salmon to a plate, allowing it to rest while preparing the sauce.
  6. In the same skillet, reduce heat to medium and melt butter until it becomes frothy and aromatic.
  7. Add minced garlic, sautéing quickly to release its intense flavor without burning.
  8. Pour heavy cream and chicken broth into the skillet, whisking continuously to create a smooth base.
  9. Sprinkle grated parmesan cheese, stirring until the sauce thickens and develops a rich, creamy consistency.
  10. Enhance the sauce with a splash of bright lemon juice and a pinch of red pepper flakes for subtle heat.
  11. Reintroduce cooked pasta to the skillet, gently tossing to ensure each strand is lavishly coated with the creamy sauce.
  12. Break the cooked salmon into delicate chunks and fold into the pasta, maintaining its tender texture.
  13. Finish by scattering fresh chopped parsley across the dish for a vibrant, herbaceous touch.
  14. Serve immediately while the pasta remains hot and the sauce is luxuriously creamy.

Notes

  • Reserve pasta water before draining to help create a silky, smooth sauce that easily coats the noodles.
  • Use a non-stick pan or well-seasoned cast iron skillet to prevent salmon from sticking and ensure a perfect golden crust.
  • Pat salmon dry with paper towels before seasoning to achieve a beautifully crisp exterior when searing.
  • For a lighter version, substitute heavy cream with half-and-half or Greek yogurt to reduce calories without sacrificing creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 2
  • Calories: 720 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 40 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 120 mg