Description
Creamy baked cottage cheese eggs offer a protein-packed breakfast delight from Mediterranean cuisine. Simple ingredients combine for a quick, nutritious morning meal you’ll savor with fresh herbs and warm toast.
Ingredients
Scale
Protein Base:
- 4 large eggs
- 1/2 cup (120 milliliters) cottage cheese
- 1/4 cup (30 grams) shredded cheddar cheese
Seasonings:
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
Garnish:
- 1 tablespoon chopped chives (optional)
Instructions
- Prepare the oven by heating to 375F (190C) and lightly coat a small baking dish or individual ramekins with cooking spray or butter.
- Combine eggs, cottage cheese, cheddar cheese, and seasonings in a mixing bowl, whisking thoroughly until the ingredients are evenly distributed and create a smooth, uniform mixture.
- Transfer the egg and cheese blend into the prepared baking vessel, ensuring an even spread across the surface.
- Place the dish in the preheated oven and bake for 20-25 minutes, monitoring until the eggs are completely set and have a slight golden top with a firm, yet slightly jiggly center.
- Remove from the oven and let rest for 2-3 minutes to allow the eggs to stabilize and cool slightly.
- Sprinkle freshly chopped chives over the top for a burst of color and mild onion flavor.
- Serve immediately while warm, enjoying the creamy texture and rich, savory profile of the baked cottage cheese eggs.
Notes
- Use room temperature eggs for smoother, more consistent texture when mixing with cottage cheese.
- Choose full-fat cottage cheese for richer flavor and creamier consistency in the baked dish.
- Experiment with different cheese combinations like adding feta or goat cheese for unique taste profiles.
- For a low-carb option, replace garlic powder with fresh minced garlic and add spinach or diced bell peppers for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 176 kcal
- Sugar: 1 g
- Sodium: 326 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 5 g
- Trans Fat: 0.3 g
- Carbohydrates: 2 g
- Fiber: 0.2 g
- Protein: 15 g
- Cholesterol: 186 mg